From the closed guard position, the primary objective is to pass the guard and advance to a more dominant position. Back control is one of the most dominant positions in BJJ. From back control there are a number of high percentage submission that can be secured. In this video, a closed guard transition to back control is being demonstrated.
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In this video, Brazilian Jiu-Jitsu World Champion Leandro Issa…
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In this video, BJJ World Champion Jucimar Eller from…
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In this video, BJJ World Champion Jucimar Eller from…
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In this video, BJJ World Championship Silver Medalist Almiro…
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In this video, BJJ World Championship Silver Medalist Thiago…
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In this video, BJJ Champion Fabio Da Mata from…
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In this video, BJJ Champion Gamal Hassan from the…
![How To Do An Armbar To Omoplata Submission Chain](https://cdn.evolve-university.com/wp-content/uploads/2020/03/EU-BJJ-Armbar-to-Omoplata-Submission-Chain-Sarrafo-YT-300x169.jpg)
How To Do An Armbar To Omoplata Submission Chain…
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Brazilian Jiu-Jitsu Champion Valdir Rodrigues from the EVOLVE Fight…
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BJJ World Champion Rodrigo Marello from the EVOLVE Fight…
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BJJ World Champion Rodrigo Marello from the EVOLVE Fight…
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BJJ World Champion Bismarck Gomes from the EVOLVE Fight…
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BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team…
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BJJ Champion Fabio Da Mata from the EVOLVE Fight…
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BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team…
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BJJ World Champion Rodrigo Marello from the Evolve Fight…
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BJJ Champion Fabio Da Mata from the EVOLVE Fight…
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BJJ World Champion Bismarck Gomes from the EVOLVE Fight…
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BJJ Champion Fabio Da Mata from the EVOLVE Fight…
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In this video, BJJ World Champion Jucimar Eller from…
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The full guard is a strong defensive position that…
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The butterfly guard entails the guard player placing their feet…
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The omoplata is a technique in which the attacking…
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In this video BJJ Champion Fabio Da Mata from…
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In this video, BJJ Champion Valdir Rodrigues from the…
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In this video, BJJ World Championship Silver Medalist Thaigo…
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The butterfly guard is a commonly used defense in…
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In this video, BJJ Champion Valdir Rodrigues from the…
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BJJ Champion Fabio Di Mata from the EVOLVE Fight…
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BJJ Champion Vitor Ribeiro from the EVOLVE Fight Team…
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BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team…
![Arm Bar From Turtle Position](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-mma-la-arm-bar-from-turtle-position-00013-300x169.png)
The arm bar is one of the most common…
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The triangle lock is one of the most popular…
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The armbar is one of the most popular and…
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The berimbolo is one of the most talked about…
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In order to be effective from the top position,…
![Choke From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-ts-ab-choke-from-side-control-00002-300x169.png)
Side control is a dominant position in BJJ. Once…
![Kimura Defense To Arm Bar Transition](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-ab-gh-bjj-kimura-defense-to-arm-bar-transition-00006-300x169.png)
In order to secure a submission against a high…
![Armlock From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-ab-gh-armlock-from-side-control-00004-300x169.png)
Side control is a dominant position in BJJ. The…
![Arm Bar From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-ab-ts-arm-bar-from-side-control-00008-300x169.png)
Side control is a dominant position in BJJ. The…
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Takedowns are an often overlooked aspect of BJJ. By…
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The butterfly sweep is a highly effective sweep that…
![Leg Drag Guard Pass To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-bjj-ab-gh-leg-drag-guard-pass-to-back-control-00011-300x169.png)
From the standing open guard position there are a…
![Armbar From Turtle Position](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-bjj-armbar-from-turtle-position-00014-300x169.png)
From the turtle position you can work for submissions…
![Collar Choke From Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-bjj-bp-collar-choke-from-back-control-00010-300x169.png)
If you are able to secure back control, you…
![Ezekiel Choke From Leg Drag](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-bjj-ezekiel-choke-from-leg-drag-00009-300x169.png)
When standing over your opponent in the open guard…
![Clock Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/11/eu-bjj-hb-clock-choke-00007-300x169.png)
The clock choke is secured from the top turtle…
![BJJ Flow Roll](https://cdn.evolve-university.com/wp-content/uploads/2016/01/bjj-flow-roll-00005-300x169.png)
Flow rolling is a form of light, friendly sparring…
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Wrestling is one of the primary disciplines in MMA.…
![Wrist Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/10/bjj-purple-wrist-lock-00013-300x169.png)
Wrist locks are a joint lock submission that can…
![Transition From Single Leg To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/transition-from-single-leg-to-back-control-00025-300x169.png)
Takedowns are a valuable tool for controlling the pace…
![Back Control Escape To Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/back-control-escape-to-side-control-00023-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Armbar Variation From Closed Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/armbar-variation-from-closed-guard-00032-300x169.png)
Once you have your opponent inside the closed guard,…
![Baseball Choke From Side Control Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/baseball-choke-from-side-control-variation-00021-300x169.png)
Side control is a dominant top position in BJJ.…
![50/50 Guard Pass](https://cdn.evolve-university.com/wp-content/uploads/2015/09/5050-guard-pass-00026-300x169.png)
The 50/50 guard is one of BJJ’s most complex…
![Stand Up From Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/stand-up-from-back-control-00028-300x169.png)
The back control position is one of the most…
![Sweep From Deep Half Guard Variation 2](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-from-deep-half-guard-variation-2-00027-300x169.png)
The objective from the bottom position in BJJ is…
![Sweep From Deep Half Guard Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-from-deep-half-guard-variation-00020-300x169.png)
The objective from the bottom position in BJJ is…
![Reverse De La Riva Drill](https://cdn.evolve-university.com/wp-content/uploads/2015/09/reverse-de-la-riva-drill-00033-300x169.png)
BJJ drills are one of the most important tools…
![Double Leg Drag Drill](https://cdn.evolve-university.com/wp-content/uploads/2015/09/double-leg-drag-drill-00026-300x169.png)
BJJ drills are one of the most important tools…
![Sweep From De La Riva Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-from-de-la-riva-guard-00025-300x169.png)
The De La Riva guard is one of BJJ’s…
![Baseball Choke From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/baseball-choke-from-side-control-00028-300x169.png)
Side control is a dominant top position in BJJ.…
![X Guard Sweep To Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/x-guard-sweep-to-side-control-00027-300x169.png)
The X guard is one of BJJ’s highly effective…
![Transition From Crucifix To Reverse Omoplata](https://cdn.evolve-university.com/wp-content/uploads/2015/09/transition-from-crucifix-to-reverse-00033-300x169.png)
The crucifix is a dominant position from which you…
![Collar Choke From Top Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-top-half-guard-00026-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Collar Choke From Top Half Guard Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-top-half-guard-variation-00026-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Leg Drag Guard Pass To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/leg-drag-guard-pass-to-back-control-00024-300x169.png)
The leg drag guard pass is an effective technique…
![Closed Guard Transition To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/closed-guard-transition-to-back-control-00025-300x169.png)
From the closed guard position, the primary objective is…
![Sweep From Open Guard To Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-from-open-guard-to-side-control-00024-300x169.png)
From the open guard positon there are a number…
![Leg Drag Guard Pass To Back Control Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/leg-drag-guard-pass-to-back-control-variation-00026-300x169.png)
The leg drag guard pass is an effective technique…
![Choke From North South Position - Arm Trap](https://cdn.evolve-university.com/wp-content/uploads/2015/09/choke-from-north-south-position-arm-trap-00028-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Arm Bar Finish Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-finish-variation-00020-300x169.png)
![De La Riva Escape To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/de-la-riva-escape-to-back-control-00021-300x169.png)
The objective from the top position is to pass…
![De La Riva Sweep To Side Control Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/de-la-riva-sweep-to-side-control-variation-00026-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Reverse Omoplata From Turtle Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/reverse-omoplata-from-turtle-position-00030-300x169.png)
The omoplata is a shoulder lock submission that is…
![Sweep From De La Riva Guard Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-from-de-la-riva-guard-variation-00025-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Triangle Lock Escape To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/triangle-lock-escape-to-back-control-00034-300x169.png)
The triangle lock is one of the most devastating…
![Gi Choke To Defend The De La Riva Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/gi-choke-to-defend-the-de-la-riva-guard-00024-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Juji Gatame From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/juji-gatame-from-side-control-00022-300x169.png)
From the top position in side control, there are…
![Crucifix From Clock Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/crucifix-from-clock-choke-00017-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Up Kick From Open Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/up-kick-from-open-guard-00027-300x169.png)
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In this video, Brazilian Jiu-Jitsu No Gi World Champion…
![Defense Against Double Underhooks Pass To Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-against-double-underhooks-pass-to-sweep-00028-300x173.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Defense Against Double Underhooks Pass - Collar Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-against-double-underhooks-pass-collar-choke-00028-300x173.png)
Developing a strong guard is one of the key…
![Taking The Back From Reverse Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-reverse-half-guard-00029-300x173.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Reverse Half Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/reverse-half-guard-sweep-00025-300x173.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Deep Half Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/deep-half-guard-sweep-00033-300x173.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Half Guard Pass With Collar Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-pass-with-collar-control-00021-300x173.png)
The objective from the top position is to pass…
![Half Spider Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-spider-guard-sweep-00017-300x173.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Reverse Half Guard Pass](https://cdn.evolve-university.com/wp-content/uploads/2015/09/reverse-half-guard-pass-00019-300x173.png)
The objective from the top position is to pass…
![Open “Leque” Guard Pass](https://cdn.evolve-university.com/wp-content/uploads/2015/09/open-leque-guard-pass-00021-300x173.png)
The objective from the top position is to pass…
![Reverse Half Guard Pass Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/reverse-half-guard-pass-variation-00019-300x173.png)
The objective from the top position is to pass…
![Arm Bar From Side Control Variation 2](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-from-side-control-variation-2-00024-300x173.png)
The armbar is one of the quintessential submission holds…
![Collar Choke From Knee On Belly](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-knee-on-belly-00022-300x173.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Shoulder Lock Counter](https://cdn.evolve-university.com/wp-content/uploads/2015/09/shoulder-lock-counter-00020-300x174.png)
In order to be successful in Brazilian Jiu-Jitsu you…
![Scorpion Defense Compression Lock From Top Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/scorpion-defense-compression-lock-from-top-half-guard-00022-300x169.png)
The objective from the top position is to pass…
![Triangle Choke From De La Riva Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/triangle-choke-from-de-la-riva-guard-00022-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Surprise Attack From Mount](https://cdn.evolve-university.com/wp-content/uploads/2015/09/surprise-attack-from-guard-00018-300x169.png)
The objective from the top position is to pass…
![Triangle Choke Variation From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/triangle-choke-variation-from-guard-00031-300x169.png)
The triangle choke is one of the most devastating…
![Tomoe Nage To Triangle Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/tomoe-nage-to-triangle-choke-00017-300x169.png)
On the higher levels of Brazilian Jiu-Jitsu it becomes…
![Spin To Triangle Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/spin-tro-triangle-choke-00028-300x169.png)
The triangle choke is one of the most devastating…
![Spider Half Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/spider-half-guard-sweep-00024-300x169.png)
In Brazilian Jiu-Jitsu the objective from the bottom position…
![Upside Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/upside-guard-sweep-00020-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Hip Roll To Recover From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/hip-roll-to-recover-from-guard-00016-300x169.png)
Developing a strong guard is one of the key…
![Flavio Canto Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/flavio-canto-choke-00018-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Deep Half Guard Transition To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2020/05/deep-half-guard-transition-to-back-control-default-thumb-300x169.jpg)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Attack From Z Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/attack-from-z-guard-00017-300x169.png)
The Z guard is one of the many guard…
![Arm Drag From Z Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-drag-from-z-guard-00019-300x169.png)
The Z guard is one of the many guard…
![Armbar From Upside Down Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/armbar-from-upside-down-guard-00020-300x169.png)
The armbar is one of the quintessential submission holds…
![Armbar From Top Deep Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/armbar-from-top-deep-half-guard-00021-300x169.png)
The armbar is one of the quintessential submission holds…
![Pendulum Half Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/pendulum-half-guard-sweep-00027-300x169.png)
In Brazilian Jiu-Jitsu the objective from the bottom position…
![Passing The De La Riva Guard - Lapel Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/passing-the-de-la-riva-guard-lapel-control-00024-300x169.png)
The objective from the top position is to pass…
![One Leg X Guard Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/one-leg-x-guard-sweep-00027-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Omoplata Variation Hook The Leg](https://cdn.evolve-university.com/wp-content/uploads/2015/09/omoplata-variation-hook-the-leg-00023-300x169.png)
The omoplata is an excellent submission hold that can…
![Omoplata Transition To Mounted Triangle](https://cdn.evolve-university.com/wp-content/uploads/2015/09/omoplata-transition-to-mounted-triangle-00027-300x169.png)
Once you have secured a dominant position in Brazilian…
![Lapel Choke From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/lapel-choke-from-guard-00018-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Ankle Pick to Kouchi Gari Takedown](https://cdn.evolve-university.com/wp-content/uploads/2015/09/kouchi-gare-to-ankle-pick-takedown-00018-300x169.png)
An often overlooked part of a well rounded Brazilian…
![Knee Bar From Spider Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/knee-bar-from-spider-guard-00026-300x169.png)
Leg locks are some of the most advanced submission…
![Half Guard Transition To Back Control Swing The Arm](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-transition-to-back-control-swing-the-arm-00025-300x169.png)
Once you have secured the half guard position on…
![Half Guard To Deep Half Guard Transition](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-to-deep-half-guard-transition-00021-300x169.png)
In Brazilian Jiu-Jitsu the objective from the bottom position…
![Half Guard Sweep Reverse Half Guard Counter](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-sweep-reverse-half-guard-counter-00026-300x169.png)
The objective from the bottom position in Brazilian Jiu-Jitsu…
![Half Guard Shin Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-shin-sweep-00026-300x169.png)
In Brazilian Jiu-Jitsu the objective from the bottom position…
![Half Guard Pass Knee Slide Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-pass-knee-slide-variation-00027-300x169.png)
Once you have secured the half guard position on…
![Ezekiel Choke Lapel Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/ezekiel-choke-lapel-variation-00024-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Ezekiel Choke From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/ezekiel-choke-from-guard-00023-300x169.png)
In Brazilian Jiu-Jitsu there are a wide range of…
![Defense To Double Underhook Pass](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-to-double-underhook-pass-00021-300x169.png)
Developing a strong guard is one of the key…
![Defense Against Double Underhooks Pass - Double Leg Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-against-double-underhooks-pass-double-leg-sweep-00017-300x169.png)
Developing a strong guard is one of the key…
![Deep Half Guard Sweep Lapel Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/deep-half-guard-sweep-lapel-control-00025-300x169.png)
In Brazilian Jiu-Jitsu the objective from the bottom position…
![Counter To Toreando Pass](https://cdn.evolve-university.com/wp-content/uploads/2015/09/counter-to-toreando-pass-00018-300x169.png)
Developing a strong guard is one of the key…
![Collar Choke From Armbar](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-armbar-00020-300x169.png)
On the higher levels of Brazilian Jiu-Jitsu it becomes…
![Butterfly Guard Sweep Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/butterfly-guard-sweep-variation-00028-300x169.png)
The butterfly guard is one of the many guard…
![Butterfly Guard Sweep Combination](https://cdn.evolve-university.com/wp-content/uploads/2015/09/butterfly-guard-sweep-combination-00020-300x169.png)
The butterfly guard is one of the many guard…
![Armbar With Kimura Lock From Back Control.](https://cdn.evolve-university.com/wp-content/uploads/2014/02/Screen-Shot-2020-07-23-at-11.51.26-AM-300x153.png)
In this video, Brazilian Jiu-Jitsu World Champion Leandro Issa…
![Arm Bar To Omoplata Transition](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-to-omoplata-transition-00029-300x169.png)
The armbar is one of the quintessential submission holds…
![Open Guard Sweep To Knee On Belly](https://cdn.evolve-university.com/wp-content/uploads/2015/09/open-guard-sweep-to-knee-on-belly-00029-300x169.png)
Developing a variety of sweeps from the open guard…
![Shoulder Lock From Top Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/shoulder-lock-from-top-half-guard-00032-300x169.png)
There are many inventive ways to manipulate the BJJ…
![Taking The Back From Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-half-guard-00022-300x169.png)
From the top position in half guard, the most…
![Arm Bar From Turtle Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-from-turtle-position-00021-300x169.png)
When attacking a turtled opponent from the top in…
![Guard Pass Dragging The Leg Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/guard-pass-dragging-the-leg-variation-00023-300x169.png)
The leg drag guard pass is an effective technique…
![Passing The Butterfly Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/passing-the-butterfly-guard-00021-300x169.png)
The butterfly guard is a versatile, more advanced open…
![Arm Bar From Spider Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-from-spider-guard-00022-300x169.png)
Effective use of the spider guard allows great control…
![Lapel Choke From Top Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/lapel-choke-from-top-half-guard-00025-300x169.png)
There are many inventive ways to manipulate the BJJ…
![Arm Drag Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-drag-sweep-00022-300x169.png)
The arm drag is a useful setup for many…
![Arm Drag To Double Leg Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-drag-to-double-leg-sweep-00021-300x169.png)
The arm drag is a useful setup for many…
![Mounted Triangle Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/09/mounted-triangle-lock-00030-300x169.png)
The triangle choke is a versatile submission hold that…
![Sweep To Triangle Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/09/sweep-to-triangle-lock-00024-300x169.png)
The triangle choke is a versatile submission hold that…
![Taking The Back From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-side-control-00020-300x169.png)
Back control is one of the most dominant positions…
![Arm Bar Escape Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-escape-variation-00019-300x169.png)
Learning to defend against and escape vulnerable positions not…
![Flow Drill: Omoplata, Side Control, Mount](https://cdn.evolve-university.com/wp-content/uploads/2015/09/flow-drill-omoplata-side-control-mount-00030-300x169.png)
Learning to skillfully counter your opponent’s movement is a…
![Taking The Back From Turtle Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-turtle-position-00026-300x169.png)
Back control is one of the most dominant positions…
![Guard Pass From Inverted Half Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/guard-pass-from-inverted-half-guard-00024-300x169.png)
Inverted half guard, or reverse half guard, is a…
![Arm Bar From Side Control Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-from-side-control-variation-00020-300x169.png)
From the top position in side control, there are…
![Shoulder Lock From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/shoulder-lock-from-guard-00020-300x169.png)
A critical skill when using the guard is the…
![Omoplata Escape](https://cdn.evolve-university.com/wp-content/uploads/2015/09/omoplata-escape-00017-300x169.png)
The omoplata is a submission technique that uses the…
![Half Guard Sweep Trapping The Leg](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-sweep-trapping-the-leg-00038-300x169.png)
The half guard is a useful transitional position from…
![Arm Drag Takedown](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-drag-takedown-00018-300x169.png)
The arm drag is a useful setup for many…
![Side Control Escape To Take the Back](https://cdn.evolve-university.com/wp-content/uploads/2015/09/side-control-escape-to-take-the-back-00025-300x169.png)
From bottom position in side control, you must focus…
![Attack From The Mount To Back Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/attack-from-the-mount-to-back-control-00018-300x169.png)
As you and your training partners improve in BJJ,…
![Attack From The Mount: Armbar Variation](https://cdn.evolve-university.com/wp-content/uploads/2015/09/attack-from-the-mount-armbar-variation-00020-300x169.png)
When attacking the neck with the collar choke from…
![Arm Triangle](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-triangle-00024-300x169.png)
The arm triangle is a versatile submission hold that…
![Full Mount Collar Choke From Knee On Belly Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/full-mount-collar-choke-from-knee-on-belly-position-00027-300x169.png)
The collar choke can be applied from multiple positions.…
![Arm Bar From Knee On Belly Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-bar-from-knee-on-belly-position-00026-300x169.png)
The arm bar can be applied from multiple positions.…
![Collar Choke From Knee On Belly Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-knee-on-belly-position-00023-300x169.png)
The collar choke can be applied from multiple positions.…
![North-South Collar Choke From Knee On Belly Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/north-south-collar-choke-from-knee-on-belly-position-00027-300x169.png)
The collar choke can be applied from multiple positions.…
![Taking The Back From Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-guard-00021-300x169.png)
Transitioning from the guard position to back control is…
![The Kick Over Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/the-kick-over-sweep-00016-300x169.png)
Many sweeps from guard involve positioning yourself beneath your…
![Transition From Mount To Side Mount Stranglehold](https://cdn.evolve-university.com/wp-content/uploads/2015/09/transition-from-mount-to-side-mount-stranglehold-00018-300x169.png)
As you and your partner improve in BJJ, you…
![Shinya Aoki: Ogoshi](https://cdn.evolve-university.com/wp-content/uploads/2015/09/shinya-aoki-turtle-position-ogoshi-00019-300x169.png)
In this video, ONE FC World Champion Shinya Aoki…
![Omoplata](https://cdn.evolve-university.com/wp-content/uploads/2015/09/omoplata-00033-300x169.png)
The omoplata is a submission technique that uses the…
![Defense Against Hands On Chest](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-against-hands-on-chest-00020-300x169.png)
A physical aggressor will often try to intimidate a…
![Arm Inside Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-inside-sweep-00022-300x169.png)
From the guard position, your attacking options are generally…
![Arm Inside Armbar](https://cdn.evolve-university.com/wp-content/uploads/2015/09/arm-inside-armbar-00023-300x169.png)
The “arm bar” is a straight arm lock that…
![Collar Choke From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/collar-choke-from-side-control-00028-300x169.png)
The collar choke from side control is a great…
![Defense Against The Arm Inside Guillotine Choke](https://cdn.evolve-university.com/wp-content/uploads/2015/09/defense-against-the-arm-inside-guillotine-choke-00024-300x169.png)
A common counter to the double leg takedown is…
![Kimura From North South Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/kimura-from-north-south-position-00021-300x169.png)
The “kimura” is a powerful bent arm lock that…
![Helicopter Armbar](https://cdn.evolve-university.com/wp-content/uploads/2016/01/helicopter-armbar-00015-300x169.png)
Commonly when an attacker stands up inside your guard,…
![Headlock Escape To Armbar](https://cdn.evolve-university.com/wp-content/uploads/2015/09/headlock-escape-to-armbar-00025-300x169.png)
In this head lock escape lesson, an attacker pins…
![Counter To Rear Mount Foot Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/09/counter-to-rear-mount-foot-lock-00019-300x169.png)
When an opponent controls your back and holds you…
![From Side Control To Mount Hip Switching Method](https://cdn.evolve-university.com/wp-content/uploads/2015/09/from-side-control-to-mount-hip-switching-method-00024-300x169.png)
Advancing from one position to a better position is…
![From Side Control To Mount Knee Slide Method](https://cdn.evolve-university.com/wp-content/uploads/2015/09/from-side-control-to-mount-knee-slide-method-00030-300x169.png)
Advancing from one position to a better position is…
![Half Guard Sweep Using Lapel Grip](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-sweep-using-lapel-grip-00022-300x169.png)
The half guard is a useful transitional position from…
![Half Guard To Hook Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/half-guard-to-hook-sweep-00025-300x169.png)
The half guard is a useful transitional position from…
![Ankle Lock From Open Guard](https://cdn.evolve-university.com/wp-content/uploads/2015/09/ankle-lock-from-open-guard-00030-300x169.png)
If an opponent stands up when attempting to pass…
![Stacking The Guard To Ankle Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/09/stacking-the-guard-to-ankle-lock-00028-300x169.png)
Ankle locks can be used from a variety of…
![Taking The Back From North South Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/taking-the-back-from-north-south-position-00032-300x169.png)
Advancing from the north south position to taking the…
![The Achilles Ankle Lock](https://cdn.evolve-university.com/wp-content/uploads/2015/09/the-achilles-ankle-lock-00032-300x169.png)
Ankle locks can be used from a variety of…
![Toe Hold From North South Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/toe-hold-from-north-south-position-00023-300x169.png)
When controlling an opponent from a dominant position, opportunities…
![The Handstand Sweep](https://cdn.evolve-university.com/wp-content/uploads/2015/09/the-handstand-sweep-00029-300x169.png)
From the closed guard position, the handstand sweep allows…
![Lapel Choke From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/lapel-choke-from-side-control-00024-300x169.png)
From the top position in side control, there are…
![Pressing Arm Lock From Side Control](https://cdn.evolve-university.com/wp-content/uploads/2015/09/pressing-arm-lock-from-side-control-00020-300x169.png)
Another method for attacking the elbow joint is to…
![Samurai Choke From Knee On Stomach Position](https://cdn.evolve-university.com/wp-content/uploads/2015/09/samurai-choke-from-knee-on-stomach-position-00027-300x169.png)
The knee on stomach position is an advantageous position…