Half Guard Pass Variation
A fundamental progression from the top position in BJJ is from guard to half guard to side control. If you are able to secure the half guard position on your opponent, there are a wide range of specific half guard passes that can be utilised dependent upon your opponent’s defense.…
Half Guard Sweep
From the bottom half guard position, the objective is to work for a sweep and escape from underneath your opponent. In this video, UFC Lightweight World Champion teaches a half guard sweep for MMA.
Full Guard To Back Control Transition
From the full guard position you can work for submissions and sweeps. You must also defend against the opponent’s guard passes. There are also techniques to take the opponent’s back. In this video, BJJ World Champion Leandro Ataides teaches a transition from full guard to back control.
How To Do A Kimura From The Mount
In this video, BJJ World Championship Silver Medalist Thaigo Kozama from the EVOLVE Fight Team demonstrates how to do a kimura from the mount position.
3 Triangle Setups
In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.
Double Underhook To Knee Tap Finish
The double underhook position is a strong offensive attack and control position. Getting into the double underhook position requires pummeling and off balancing. Staying in good position with double underhooks will allow you to control your opponent and set up takedown attacks. The knee tap finish is a very high…
Level 2: Combination 8
In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip left, slip right, slip left, slip…
Dejdamrong Sor Amnuaysirichok: Inside Low Kick, Right Elbow, Push Away & Right Kick
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Chalee Sor Chaitamin: Turn Left, Left Elbow, Right High Kick
In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He uses a left elbow strike to counter his opponent’s attack. This left elbow strike also creates a new angle from which to attack with a high kick. This technique is an excellent counterattack…
Chalee Sor Chaitamin: Push Kick Thigh, Sliding Push Kick To Body
In this video, multiple-time Muay Thai World Champion Chalee Sor Chaitamin from the Evolve Fight Team demonstrates his favorite push kick techniques. He uses a push kick to the thigh to set up a powerful sliding push kick to the body. By setting up, you have a higher chance of…