Brazilian Jiu-Jitsu For The Street

In this video, BJJ World Championship Silver Medalist Thiago “Guli” Kozama from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.

Arm Spin Throw

The arm spin is an excellent upper body takedown. It can be used with many different setups and finishes to secure a takedown. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates the arm spin throw.

Brazilian Jiu-Jitsu For The Street: Rear Naked Choke

In this video, BJJ Champion Eduardo Novaes from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.

Elbow Escape From Side Control

The elbow escape is one of the most important moves from the bottom position. By using efficient movement of the hips in coordination with the arms, it can be used many ways to escape an opponent’s hold and improve your position. From the bottom in side control, BJJ World Champion…

Defense Against Single Hand Lapel Grip

Learn to defend against a standing attacker who grips your jacket with one hand. In this lesson, BJJ World Silver Medalist Almiro Barros teaches how to counter this aggressive behaviour by moving to the attacker’s back and applying a police lock.

Defense Against Two Handed Front Choke

The two-handed front choke is a common street attack among unskilled aggressors. The technique can be intimidating, however the escape is relatively simple. In this lesson, BJJ World Silver Medalist Almiro Barros teaches a defense against a two handed front choke.

5 Straight Body Shot Combinations

Multiple-time Muay Thai World Champion Sarawut Sor Jor Wichit Padriew from the EVOLVE Fight Team demonstrates 5 Straight Body Shot Combinations!

Arm Spin Throw Misdirection

The arm spin is an excellent upper body takedown. It can be used with many different setups and finishes to secure a takedown. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates the arm spin throw misdirection.

3 Body Shot Combinations

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 3 Body Shot Combinations!

Muay Thai: 4 Body Shot Combinations For Southpaws

In this video, multiple-time Muay Thai World Champion Panomroonglek Kiatmookao from the Evolve Fight Team demonstrates 4 body shot combinations for southpaws.