5 X-Guard Sweeps

The x-guard is a fantastic tool for sweeping opponents. To perform this guard, grab an opponents front leg with your arm, then hook your feet behind your opponents rear leg with your feet, one from the outside, and one from the inside forming an x shape. In this video, BJJ World…

FIGHT BREAKDOWN: Powerful Leg Kick KO

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the Evolve Fight Team breaks down a recent nasty Muay Thai leg kick KO at Rajdamnern Stadium in Thailand.

FIGHT BREAKDOWN: Muay Thai Clinch Knee KO

In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the Evolve Fight Team breaks down a recent vicious Muay Thai clinch knee KO at Rajadamnern Stadium in Thailand.

Kwankhao Mor. Rattanabandit’s 5 KO Combinations

In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the Evolve Fight Team demonstrates 5 KO combinations.

Muay Thai Fighting Styles Part 1 – Muay Khao (Knee Fighter)

In this mini-series called Muay Thai Fighting Styles, our World Champions explain the distinct fight strategies deployed by Muay Thai fighters and the pros and cons of each strategy. There are several key styles of Muay Thai such as Muay Khao, Muay Femur, Muay Mat, Muay Book, Muay Sok, and…

Muay Thai Fighting Styles Part 3 – Muay Mat (Heavy Puncher)

In this mini-series called Muay Thai Fighting Styles, our World Champions explain the distinct fight strategies deployed by Muay Thai fighters and the pros and cons of each strategy. There are several key styles of Muay Thai such as Muay Khao, Muay Femur, Muay Mat, Muay Book, Muay Sok, and…

3 Sweeps From Deep De La Riva Guard

BJJ Champion Thales Nakassu from the EVOLVE Fight Team demonstrates 3 Sweeps From Deep De La Riva Guard!

FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Stefer Rahardian at ONE: Dreams of Gold with an armbar submission!

3 Flying Elbow Combinations

Multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team demonstrates 3 Flying Elbow Combinations!

MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Peng Xue Wen in his MMA bout at ONE: Edge of Greatness.

4 Spinning Back Elbow Combinations

The spinning back elbow is a devastating blow which can result in an instant KO or cut when executed correctly. In order to land this technique it’s necessary to throw a strike or multiple strikes to mask the incoming spinning back elbow. The idea is to distract your opponent with…

5 Flying Knee Combinations

The flying knee is of the most powerful and devastating knee techniques. This flashy technique is a crowd pleaser, and can result in a KO when landed clean. Excellent timing is required so that you will not be susceptible to counterattack. In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao…

5 Flying Elbow Combinations

The flying elbow, when thrown correctly can cut an opponents face like a knife. In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 different combinations utilizing this deadly strike.

5 Spinning Back Elbow Combinations

The spinning back elbow is a devastating strike which often results in a knockout or cut when landed flush. When done correctly, an opponent will not see it coming. It is important to set up the elbow with other strikes to distract your opponent. In this video, Muay Thai World…

3 Deep Half Guard Attacks

The deep half guard position is known for it’s versatility, it allows the deep half guard player a wide range of sweeps and submission opportunities from the bottom. In this video, 2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 3 attacks from the deep half…

4 Leg Lock Submissions

2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 4 different types of leg attacks for Brazilian Jiu-Jitsu.

5 Fake Low Kick-To-High Kick Combinations

Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 fake low kick-to-high kick combinations. Sam-A distracts his opponent by feigning a low kick, this draws his opponents attention away from protecting the head, leaving it vulnerable to a high kick. Sam-A then captializes by quickly…

5 Spider Guard Submissions

The Spider Guard involves gripping an opponent’s wrists or sleeves, and placing at least one of your feet on at least one of your opponents arms. The ball of your foot should be placed against your opponents bicep. This will give you control over your opponents posture, and give you the…

3 Deep Half Guard Passes

The deep half guard is performed by holding one of your opponent’s legs with your two legs while he’s on top of you and trying to pass your guard. It’s a popular position because the deep half guard player has the ability to perform a multitude of sweeps, submissions, and…

5 Spinning Back Elbow Combinations

The spinning back elbow is a truly devastating strike that can end a fight instantly by KO, or often results in a cut. It is important to set it up by throwing other strikes first to distract your opponent from the incoming blow. In this video, multiple-time Muay Thai World…

3 Ways To Sweep From Worm Guard

The worm guard involves taking an opponent’s lapel and wrapping it around your own shin, then passing it underneath the leg of your opponent. Your foot will be placed on your opponent’s hip. This creates leverage and allows you to control your opponents movement, and opens up opportunities to sweep.…

3 Reverse De La Riva Pass Variations

In this video, 2x BJJ World Champion Teco Shinzato from the EVOLVE fight Team demonstrates 3 reverse De La Riva pass variations.

5 Hand Sweep Defense Counterattacks

The hand sweep is used to deflect an opponents teep kick and redirect their momentum. In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team utilizes his lead hand to deflect his opponents incoming teep kick by sweeping it to the side. This leaves his…

5 Superman Punch KO Combinations

To throw a superman punch, lift your rear knee up in front of your belly, feigning as if you are going to throw a teep kick. This will distract your opponent as they focus on the leg, then quickly swing your raised leg down and back, use the momentum to…