Passing The De La Riva Guard To Back Control

The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing opponent. The specific position of the legs also opens up a number of leg lock submissions. In this video, BJJ No Gi World Champion Bruno Pucci teaches a…

Kwankhao Mor. Rattanabandit’s 5 KO Combinations

In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the Evolve Fight Team demonstrates 5 KO combinations.

FIGHT BREAKDOWN: Muay Thai Clinch Knee KO

In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the Evolve Fight Team breaks down a recent vicious Muay Thai clinch knee KO at Rajadamnern Stadium in Thailand.

FIGHT BREAKDOWN: Powerful Leg Kick KO

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the Evolve Fight Team breaks down a recent nasty Muay Thai leg kick KO at Rajdamnern Stadium in Thailand.

5 X-Guard Sweeps

The x-guard is a fantastic tool for sweeping opponents. To perform this guard, grab an opponents front leg with your arm, then hook your feet behind your opponents rear leg with your feet, one from the outside, and one from the inside forming an x shape. In this video, BJJ World…

FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Stefer Rahardian at ONE: Dreams of Gold with an armbar submission!

3 Sweeps From Deep De La Riva Guard

BJJ Champion Thales Nakassu from the EVOLVE Fight Team demonstrates 3 Sweeps From Deep De La Riva Guard!

MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Peng Xue Wen in his MMA bout at ONE: Edge of Greatness.

3 Flying Elbow Combinations

Multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team demonstrates 3 Flying Elbow Combinations!

Lapel Choke From Side Control Variation

From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke variation from side control.

Lapel Choke From Side Control

From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke from side control.

Taking The Back From Guard With Gi Grips

There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Silver Medalist Almiro Barros demonstrates how to use the gi to control the opponent’s posture from guard to take the back.

Clock Choke

The clock choke is an especially powerful choking technique that uses strong leverage and efficiency to add great pressure to the submission. In this video, BJJ World Champion Leandro Issa demonstrates a clock choke starting from the turtle position.

Spin To Recover Guard

When your opponent has nearly succeeded in passing your guard and is applying significant downward pressure, it can be difficult to replace the guard using a hip escape method. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates an alternative method for recovering the open guard.

Choke From Kimura Control

The kimura lock can be combined easily with other submissions, and can also be used as an effective method for controlling your opponent from various positions. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a choke submission from kimura control.

De La Riva Sweep

The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing or kneeling opponent. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a sweep variation from the De La Riva guard used when an opponent is…

Leg Hook Spin Sweep (Star Sweep)

The leg hook spin sweep, also known as a star sweep, is an effective method for sweeping a standing opponent. In this video, BJJ No Gi World Champion Bruno Pucci teaches a leg hook spin sweep variation that combines well with many other attacks, such as the omoplata and the…

Triangle Choke From North South Position

The arm triangle is a versatile submission hold that works well both with and without the gi. In this lesson, BJJ World Champion Leandro Issa demonstrates a method for applying an arm triangle submission from the north south position.

Spinning Heel Kick

The spinning heel kick is a very advanced kick that can be used with devastating effect. Due to the difficulty in landing it, the spinning heel kick is not often seen in Muay Thai competition. However, when it is used, it often results in a knockdown or knockout.

Mounted Triangle Lock From Side Control

From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to recognize more submission opportunities as they arise based on the movements of your opponent. In this video, BJJ World Champion Leandro Issa demonstrates…

Arm Bar To Full Mount Transition

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches an arm bar to full mount…

Ezekiel Choke Attack From Back

The “ezekiel” choke is a very strong submission technique utilizing the sleeve of your own gi jacket. The mechanical advantage offered by the sleeve allows this choke to be applied with great pressure while using minimal strength. In this lesson, BJJ No Gi World Champion Bruno Pucci teaches the ezekiel…

Arm Bar Finish Technique

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a high level finish for the…

Jump Down Elbow

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. The…