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BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 5 Sweeps From Deep Half Guard in Brazilian Jiu-Jitsu!

From the bottom half guard position, the objective is to work for a sweep and escape from underneath your opponent.  In this video, UFC Lightweight World Champion teaches a half guard sweep for MMA.

Once you have secured the half guard position on your opponent the next objective is to pass the guard and secure side control. The transition from half guard to side control can be one of the biggest and most difficult challenges a BJJ practitioner faces. In this video, you will…

The half guard is a useful transitional position used commonly to defend as well as attack. From the half guard position, the hook sweep enables the person on bottom to rotate their opponent onto their back and transition to a dominant across-side top position. BJJ World Champion Zorobabel Moreira demonstrates.

The elbow escape is one of the most important moves from the bottom position. By using efficient movement of the hips in coordination with the arms, it can be used many ways to escape an opponent’s hold and improve your position. From the bottom in mount, BJJ World Champion Leandro…