Dejdamrong Sor Amnuaysirichoke: Counter To Left Kick, Left Hand Push, Right Jump Kick
In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong shows an effective way to counter an opponent’s left kick and then catch the opponent off-balance with a devastating right jump kick.
Boxing Knockout Combination
In this video, WBA Boxing World Champion Yodsanan Sityodtong demonstrates one of his favorite KO combinations.
Passing The De La Riva Guard
The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the De La Riva guard.
Guard Pass To Side Control
The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the guard into side control.
Half Guard Sweep
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…
Saenghirun Lookbanyai: Cross Block, Right Knee X2, Left Hook To Body
In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attack. When his opponent attempts a kick, Saenghirun defends and then counters with knee strikes and a body shot.
Saenghirun Lookbanyai: Slide Back, Right High Kick, Lean Back, Left High Kick
In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attacks. Every time his opponent attempts an attack, Saenghirun makes him pay with a well timed counterattack.
Arm Bar Speed Drill
Speed drills are one of the most effective tools for taking your Brazilian Jiu-Jitsu game to the next level. They focus on high repetition drilling of fundamental movements, and they will greatly increase your reflexes, speed, and fluidity. In this video, you will learn a speed drill that focuses on…
Knee On Belly Drill
Speed drills are one of the most effective tools for taking your Brazilian Jiu-Jitsu game to the next level. They focus on high repetition drilling of fundamental movements, and they will greatly increase your reflexes, speed, and fluidity. In this video, you will learn a speed drill that focuses on…
Single Leg Defense Drill
Speed drills are one of the most effective tools for taking your Brazilian Jiu-Jitsu game to the next level. They focus on high repetition drilling of fundamental movements, and they will greatly increase your reflexes, speed, and fluidity. In this video, you will learn a speed drill that focuses on…
Kimura From Half Guard Variation
The Kimura lock is one of BJJ’s most popular submissions. It is a highly effective submission that can be secured using a wide range of setups from a variety of positions. In this video, BJJ Champion Gamal Hassan teaches a kimura from the half guard position.
Stand Up From Back Control
The back control position is one of the most dangerous positions in Brazilian Jiu-Jitsu. If an opponent secures the back control position, it is critical that you have strong defense to submission attacks. In this video, you will learn a stand up escape from the back control position.
Arm Drag Drill
BJJ drills are one of the most important tools in developing skills. By simple repetition of BJJ’s fundamental movements you create habits and movement patterns that will enhance your game. In this video, BJJ World Champion Leandro Issa teaches the arm drag drill.
Butterfly Guard Pass
From the top position in BJJ, the objective is to pass the opponent’s guard into a more dominant position. Depending on which type of guard defense the opponent uses, there are a wide range of guard passing techniques that can be employed. In this video, BJJ World Champion Leandro Issa…
Skip Over Leg Drill
BJJ drills are one of the most important tools in developing skills. By simple repetition of BJJ’s fundamental movements you create habits and movement patterns that will enhance your game. In this video, BJJ World Champion Leandro Issa teaches the skip over leg drill.
Arm Bar From Closed Guard
From the closed guard position there are a wide range of submission attacks and sweeps. The arm bar is one of the most effective submissions. In this video, Submission Grappling World Champion Bruno Pucci teaches an arm bar from closed guard.
Single Leg Defense
Takedowns are a critical skill set in every submission grappler’s arsenal. In addition to offensive takedowns, you must also be able to defend against takedowns. In this video, BJJ World Champion Leandro Ataides teaches defense to the single leg takedown.
Cut Kick
Muay Thai is one of the most versatile striking disciplines in the world. It strings together punches, kicks, elbows, and knees in seamless combinations. The cut kick is one of many kicks used in Muay Thai. It serves as a counterattack to an opponent’s kick and results in sweeping the…
Parry
A complete Muay Thai fighter must have fluid offensive attacks and impregnable defense. It is critical that you learn to defend against an opponent’s attacks. One of the most fundamental defensive tactics against an opponent’s punch is the parry. Mastering this skill will save you a lot of damage down…
Block, Catch & Throw
The ability to defend against an opponent’s attack and set up a counterattack is one that all Muay Thai fighters must master. Mastering the fundamentals of defense will allow you to attack fearlessly on offense. In this video, Muay Thai World Champion Attachai Fairtex teaches a basic block, catch and…