Arm Drag Drill
BJJ drills are one of the most important tools in developing skills. By simple repetition of BJJ’s fundamental movements you create habits and movement patterns that will enhance your game. In this video, BJJ World Champion Leandro Issa teaches the arm drag drill.
Arm Drag From Z Guard
The Z guard is one of the many guard options to be used from the bottom position in Brazilian Jiu-Jitsu. The Z guard is very effective in preventing an opponent from passing into a dominant position. It can also be used offensively to set up sweeps and submissions. In this…
Arm Drag Sweep
The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Leandro Issa demonstrates how to use an arm drag to set-up a sweep from the open guard.
Arm Drag To Armbar
The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Alex Silva demonstrates how to use an arm drag to set-up an arm bar.
Arm Drag From Wrist Control
The arm drag is a common move performed from many different positions. The arm drag is done very quickly before your opponent has an opportunity to defend. For this video, 6x National Champion and US Olympic Wrestler Heath Sims demonstrates an arm drag from wrist control.
Arm Drag To Bodylock Takedown
The arm drag is a common move performed from many different positions. A common counter reaction from the opponent is to pull their arm away to avoid the arm drag. You can use the opponent’s counter reaction to set up many takedowns. For this video, 6x National Champion and US…
Arm Drag To Double Leg Takedown
The arm drag is a common move performed from many different positions. The arm drag is done very quickly before your opponent has an opportunity to defend. For this video, 6x National Champion and US Olympic Wrestler Heath Sims demonstrates an arm drag to double leg takedown.
Arm Drag To Inside Step Finish
The arm drag is a common move performed from many different positions. The arm drag is done very quickly before your opponent has an opportunity to defend. For this video, 6x National Champion and US Olympic Wrestler Heath Sims demonstrates an arm drag to inside step finish.