Namsaknoi Yudthagarngamtorn: Kick To Spinning Back Push Kick
In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…
Namsaknoi Yudthagarngamtorn: Right Cross, Back Elbow
In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. In this high level attack, Namsaknoi first delivers a strong right cross. His opponent reacts by slipping the punch. Namsaknoi immediately reacts to his opponents slip by throwing a back elbow. This is a combination…
Yoddecha Sityodtong: Spinning Back Elbow To Counter Jab
In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The spinning back elbow is one of Muay Thai’s most beautiful and flashy techniques. It is also a highly effective and deadly strike when used correctly. Yoddecha uses the spinning back elbow as a counterattack…
Lamnammoon Sor Sumalee: Left Knee, Fake, Cross, Left Kick
In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…
Chaowalith Jocky Gym: Push Kick Inner Thigh, Jump Kick
In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent attempts a kick, Chaowalit defends with a push kick to the inner thigh. This will offbalance the opponent. Before the opponent has a chance to recover, Chaowalith delivers a powerful jump…
Chaowalith Jocky Gym: Right Kick, Left Punch, Left Elbow, Left Knee
In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a right kick then follows it with a left punch, left elbow, and left knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons.…
Chaowalith Jocky Gym: Body Shot, Hook, Low Kick, High Kick
In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a body shot then follows it with a hook, low kick, and high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The…
Shinya Aoki: Back Control Twister
In this video, ONE FC World Champion Shinya Aoki demonstrates the twister submission.
Salto Throw From Double Overhooks Arm Over
The salto throw is a high level upper body throw that can be used to bring an opponent to their back. When used correctly, the salto is one of the most impressive throws in wrestling. By learning the different setups and variations of the salto there will be many opportunities…
Fight Breakdown: Chaowalith Jocky Gym vs Salatan Sasaloon
In this fight, Chaowalith showcases a highly technical and fluid combination of Muay Thai strikes. During Chaowalith’s career he was known for his extremely powerful strikes and the use of very high level setups to land them in devastating fashion. In this video, Chaowalit recounts the beautiful striking combination he…
Alex Silva vs Rene Catalan
In this video, Brazilian Jiu Jitsu World Champion Alex Silva breaks down his perfectly executed submission over Rene Catalan. In this armbar submission victory, Alex uses an incredible series of setups and transitions showcasing exactly why he is a BJJ World Champion. Learn exactly how he did it in this…
Shinya Aoki vs Joachim Hansen
In this video, mixed martial arts World Champion Shinya Aoki breaks down his perfectly executed submission over Joachim Hansen. In this armbar submission victory, Shinya showcases the awareness and technical genius that has made him one of the best submission fighters in history. Learn exactly how he did it in…
3 Submissions From Rubber Guard
The rubber guard is one of the most innovative and modern guards in submission grappling. It requires a great deal of flexibility to execute properly. ONE Lightweight World Champion Shinya Aoki is one of the world’s most renowned rubber guard practitioners. In this video, Shinya Aoki teaches 3 submissions from…
4 Jumping Knee & Elbow Combinations
When set up correctly, the jumping knee and elbow can be two of the most devastating techniques in Muay Thai. In this video, multiple time Muay Thai World Champion Sagetdao Petpayathai teaches 4 of his favourite setups for the jumping knee and elbow.
Fight Breakdown: Shinya Aoki vs. Katsuhiko Nagata
In this video, ONE Championship Lightweight World Champion Shinya Aoki breaks down his spectacular submission victory over Katsuhiko Nagata.
Superman Punch With Flying Knee
The Superman punch is one of the most spectacular punches in MMA. It can be used in combination with other techniques to score highlight reel KO’s. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a Superman punch and flying knee combination.
3 Cartwheel Kick Combinations
The cartwheel kick is one of the flashiest techniques in Muay Thai. Although it is a very difficult technique to master, it can be highly effective when utilised correctly. Muay Thai legend Saenchai is famous for his use of the cartwheel kick. In this video, multiple time Muay Thai World…
5 Question Mark Kick Combinations For Muay Thai
The question mark kick often catches people by surprise as it has the appearance of being a low kick, then changes trajectory mid strike and transitions to a high kick. To throw this strike start the motion of a leg kick, but delay the rotation of your hips, rather than…
Outside Single Leg To Lateral Throw
The outside single leg takedown is one of the most widely used takedowns in wrestling. Using the inside tie to control your opponent allows you to set up a lateral throw. Finishing with a lateral throw works well when your opponent sprawls hard to defend. For this video, 6x National…
Orono Wor Petchpun: Slide Back, Catch and Pull, Knee
In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins by sliding back and catching his opponent’s kick. He then uses his control over his opponent’s leg to set up a knee strike. The ability to halt an opponent’s attack and immediately…
Namsaknoi Yudthagarngamtorn: Left Block, Catch, Right Knee, Throw, Right Kick
In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s kick. After blocking the kick, Namsaknoi sets up a well timed counterattack that includes knee strikes and kicks. This is a combination that wins…
Yoddecha Sityodtong: Block, Jump Elbow
In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. After blocking a kick, Yoddecha delivers a jumping elbow strike. If timed correctly, the jumping elbow can be a devastating strike. As demonstrated here, the ability to halt an opponent’s attack and immediately launch a…
Chaowalith Jocky Gym: Shuffle Stance To Kick
In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by quickly shuffling his feet back and forth to create a diversion. The purpose is to distract his opponent in order to set up the kick. Although flashy, this is a technique…
Chaowalith Jocky Gym: Fake, Jab, Reverse Up Elbow
In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab. The jab is followed up with a fake push kick and another jab. He then finishes off the combination with a reverse up elbow. This technique introduces a…