All Programs

In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the Evolve Fight Team demonstrates 5 spinning back elbow combinations.

In this video, multiple-time Muay Thai World Champion Petmuangchon Por Suantong from the Evolve Fight Team demonstrates 5 overhand punch combinations.

The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this video, BJJ World Champion Zorobabel Moreira demonstrates an omoplata…

The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ World Champion Leandro Issa demonstrates how to apply a triangle choke in combination with the ankle grab…

The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this lesson, BJJ World Champion Leandro Issa demonstrates how to…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a left uppercut to the body, left…

The clock choke is an especially powerful choking technique that uses strong leverage and efficiency to add great pressure to the submission. In this video, BJJ World Champion Leandro Issa demonstrates a clock choke submission starting from the double underhooks guard pass.

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach a high level striking attack that blends together defensive and offensive tactics. This is a combination and flow of Muay Thai striking that is often seen on the world…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach a high level striking attack that makes use of three different push kicks. These push kicks are used in a defensive fashion in order to thwart the opponent’s attack. 

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach a high level striking attack that starts with a left kick. The opponent will evade the left kick. As the missed kick lands, we continue our momentum to transition…

In this fight, Chaowalith showcases a highly technical and fluid combination of Muay Thai strikes. During Chaowalith’s career he was known for his extremely powerful strikes and the use of very high level setups to land them in devastating fashion. In this video, Chaowalit recounts the beautiful striking combination he…

As you and your partner improve in BJJ, it will become increasingly necessary to attack with submissions in a combination sequence in order to submit your opponent. In this lesson, BJJ World Champion Leandro Issa teaches a transition from the americana arm lock to the arm bar.

In this video, Muay Thai World Champion Attachai Fairtex breaks down his fight against Susumu Daikuji. Attachai was one of the greatest fighters of his era, and he is known for his beautiful style and fluid striking combinations. Against Susumu Daikuji this legendary style was on full display. Now you…

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a left jab. Yodbuangarm then follows the left jab with a left up elbow, left elbow, and right elbow combination. This is an excellent striking combination that makes use of devastating…

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right kick. This is an excellent striking combination that makes use of fakes and kicks.

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right knee. This is an excellent striking combination that makes use of fakes and knees.

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by faking a kick in order to freeze his opponent. He then throws a left kick followed immediately by a cross. This technique focuses on the ability to set up high level…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and push kick combination. As the opponent rebounds from the push kick, Lamnammoon again throws a jab and then follows it up with the powerful sliding push kick.…

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of attack and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He uses an inside leg kick to set up a much more powerful body kick. By mixing up the levels of the kicks from low to high, you are able to catch your opponent…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. He begins with a low kick. After getting his opponent’s attention with the first low kick, Muangfalek then fakes another low kick and instead delivers a right cross. This is a high level combination that…

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of offensive and defensive techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by defending against the push kick. This sets up his counterattack of a right hook and left low kick. In Muay Thai, you must always return an opponent’s attack with an attack…

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of defensive techniques and counter attacks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…