5 X-Guard Sweeps

The x-guard is a fantastic tool for sweeping opponents. To perform this guard, grab an opponents front leg with your arm, then hook your feet behind your opponents rear leg with your feet, one from the outside, and one from the inside forming an x shape. In this video, BJJ World…

5 Sweeps From Deep Half Guard

BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 5 Sweeps From Deep Half Guard in Brazilian Jiu-Jitsu!

3 Sweeps From Deep De La Riva Guard

BJJ Champion Thales Nakassu from the EVOLVE Fight Team demonstrates 3 Sweeps From Deep De La Riva Guard!

Pendulum Sweep To Armbar

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a pendulum sweep to armbar in Brazilian Jiu-Jitsu!

5 Sweeps From Closed Guard

The closed guard is one of the most popular and highly utilized guards in Brazilian Jiu-Jitsu. It’s popularity is due to its versatility, there are plenty of submission and sweep opportunities available from this position, in addition to being a sound defensive position. In this video, 2x BJJ World Champion…

3 Ways To Sweep From Worm Guard

The worm guard involves taking an opponent’s lapel and wrapping it around your own shin, then passing it underneath the leg of your opponent. Your foot will be placed on your opponent’s hip. This creates leverage and allows you to control your opponents movement, and opens up opportunities to sweep.…

5 Sweeps From Worm Guard

The worm guard is one of modern Jiu-Jitsu’s most popular positions. It involves utilizing an opponents lapel and wrapping it around your own shin. In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 sweeps from from worm guard.

8 Essential BJJ Sweeps

From the bottom position in BJJ, the objective is to attack for submissions or sweep your opponent off their base.  Depending upon how your opponent attacks from the top, there are a wide range of sweeps that can be used effectively.  In this video, BJJ champions Marcos Ratinho and Thiago…

Sweep From Deep Half Guard Variation 2

The objective from the bottom position in BJJ is to defend against the opponent’s guard passes and reverse position using sweeps. Deep half guard is a variation on the traditional half guard that is very effective for setting up sweeps. In this video, BJJ Champion Gamal Hassan teaches a sweep…

Sweep From Deep Half Guard Variation

The objective from the bottom position in BJJ is to defend against the opponent’s guard passes and reverse position using sweeps. Deep half guard is a variation on the traditional half guard that is very effective for setting up sweeps. In this video, BJJ Champion Gamal Hassan teaches a sweep…

Sweep From De La Riva Guard

The De La Riva guard is one of BJJ’s many highly effective guard positions. From the De La Riva guard position, you can defend against your opponent’s guard passes and work for sweeps. In this video, BJJ Champion Gamal Hassan teaches a sweep from the De La Riva guard.

X Guard Sweep To Side Control

The X guard is one of BJJ’s highly effective guard positions. From the X guard position, you can defend against your opponent’s guard passes and work for sweeps. In this video, BJJ Champion Gamal Hassan teaches an X guard sweep to side control.

Sweep From Open Guard To Side Control

From the open guard positon there are a number of sweeps and attacks that can be utlized from bottom. By using a sweep, you can secure a dominant position on the opponent. In this video, BJJ Champion Almiro Barros teaches a sweep from the open guard position.

De La Riva Sweep To Side Control Variation

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…

Sweep From De La Riva Guard Variation

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…

Defense Against Double Underhooks Pass To Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Reverse Half Guard Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Deep Half Guard Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Half Guard Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Half Spider Guard Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Half Guard Sweep

From the bottom position in MMA, the objective is to sweep the opponent, secure a submission, or stand back up. From the half guard position, a fighter will often try to sweep their opponent off their base to secure top position. In this video, UFC top contender Rafael dos Anjos…

Spider Half Guard Sweep

In Brazilian Jiu-Jitsu the objective from the bottom position is to either secure a submission or use a sweep in order to reverse positions on the opponent. Depending on the position of the opponent there are a number of effective sweeps that can be used to reverse position and secure…

The Kick Over Sweep

Many sweeps from guard involve positioning yourself beneath your opponent’s center of gravity and off-balancing them. In this lesson, BJJ World Champion Leandro Issa demonstrates the kick over sweep.