5 Counters After Leaning Back

In this video Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates 5 counters after leaning back. To execute this technique, time your opponents blow and step back with your rear foot while leaning your upper body back out of harms way, then quickly advance as…

How To Catch A Kick And Sweep

You catch an opponent’s kick by sidestepping away from the kick so that it has minimal impact, then step towards your opponent to spin him/her around. Push your opponent’s neck or chest to off balance him. Then sweep his feet out from underneath him. In this video Petchboonchu FA Group…

5 Flying Elbow Combinations

The flying elbow, when thrown correctly can cut an opponents face like a knife. In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 different combinations utilizing this deadly strike.

5 Clinch Grips For Muay Thai

The Muay Thai clinch is a very important and technical aspect of Muay Thai. If you don’t know how to clinch and you face a skilled clincher, you will get mauled when the fight enters close range. In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the…

Aikpracha Meenayothin’s 5 KO Combinations

Multiple-time Muay Thai World Champion Aikpracha Meenayothin from the EVOLVE Fight Team demonstrates 5 devastating KO combinations for muay Thai.

3 Triangle Setups

In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.

3 Ways To Defend Against Strikes With A Takedown

ONE Superstar and BJJ World Champion Alex Silva from the EVOLVE Fight Team demonstrates 3 ways to defend against strikes with a takedown.

4 Push Kick Variations

In this video Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates how to do 4 different types of push kicks. The power for this strike comes from driving the hips forwards in a thrusting motion. Impact should be made with the sole of the foot,…

5 Spinning Back Elbow Combinations

The spinning back elbow is a devastating strike which often results in a knockout or cut when landed flush. When done correctly, an opponent will not see it coming. It is important to set up the elbow with other strikes to distract your opponent. In this video, Muay Thai World…

3 Armbar Setups

ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.

10 Muay Thai Sweeps

The Muay Thai clinch provides opportunities to off-balance your opponent, mess up their rhythm, take them down by sweeping and slam them to the canvas. Every Muay Thai practitioner should have sweeps in their arsenal. In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the EVOLVE Fight…

Armbar Variation From The Full Guard

The full guard is a strong defensive position that offers a wide array of sweep and submission opportunities. In this video BJJ World Champion Alex Silva from the EVOLVE Fight Team teaches how to do an armbar variation from the full guard position.

5 Body Shot Combinations

Body shots are powerful and effective offensive tools, a well placed body shot can send an opponent to the canvas and end a fight. Every fighter should have them in their arsenal. In this video, multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 5 body…

3 Ways To Defend And Counter An Uppercut-Hook-Cross-High Kick Combination

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend and counter an uppercut-hook-cross-high kick combination.

3 Ways To Defend A 1-2-High Kick Combination

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend a 1-2-high kick combination.

3 Ways To Defend A 1-2-Low Kick Combination

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend a 1-2-low kick combination.

5 Ways To Defend And Counter A Jab

In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a jab.

3 Ways To Defend And Counter A 1-2-Body Kick Combination

Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 ways to defend and counter a 1-2-body kick combination.

3 Deep Half Guard Attacks

The deep half guard position is known for it’s versatility, it allows the deep half guard player a wide range of sweeps and submission opportunities from the bottom. In this video, 2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 3 attacks from the deep half…

4 Leg Lock Submissions

2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 4 different types of leg attacks for Brazilian Jiu-Jitsu.

4 Ways To Defend The Side Push Kick

Multiple-time Muay Thai World Champion Orono Wor Petchpun from the EVOLVE Fight Team demonstrates 4 methods of defending the side push kick.

3 Ways To Defend Uppercut

In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team demonstrates 3 ways to defend an uppercut.

4 Side Push Kick Combinations

The versatile push kick (also called the teep kick) is used as a long range offensive and defensive weapon. It has been likened to the jab in boxing, as it is useful for controlling range. It can be used to stop an opponent from coming forward, and to frustrate and…

5 Fake Low Kick-To-High Kick Combinations

Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 fake low kick-to-high kick combinations. Sam-A distracts his opponent by feigning a low kick, this draws his opponents attention away from protecting the head, leaving it vulnerable to a high kick. Sam-A then captializes by quickly…