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In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes knees and evasive techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of elbows as a counterattack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that uses push kicks to counter an opponent’s punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that introduces a variety of elbow attacks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that uses punches to counter kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that uses kicks and leg blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that uses the clinch to set up knee strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence from the clinch that includes the use of knees and blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and push kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of elbows as a counterattack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and knee blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and knee blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes more advanced defensive and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

In this level 2 combination, Muay Thai World Champion Muangfalek Kiatvichian and Kru Saknarong Sityodtong will teach a striking sequence that includes the use of high kicks and sliding push kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes catching the leg as a method for counter attack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of fakes to set up your strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of counter attacks and leg sweeps. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of counter attacks and leg sweeps. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes defending and countering the push kick. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

In this level 2 combination, Muay Thai World Champion’s Namsaknoi Yudthagarngamtorn and Orono Wor Petchpun will teach a striking sequence that includes the use of push kick fakes to set up knee strikes. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you…

If an opponent stands up when attempting to pass your guard, you can attack with an ankle lock. In this instance, the opponent’s legs are closer than the arms or neck, therefore a direct attack on the ankle may be the easier option to finish the opponent. For training purposes,…

Ankle locks can be used from a variety of positions and are among the few submissions achievable from within your opponent’s guard. When held inside the guard of a skilled opponent, seizing the opportunity to attack with an ankle lock can sometimes be your best option. In this lesson, BJJ…

Ankle locks can be used from a variety of positions and are among the few submissions achievable from within your opponent’s guard. When held inside the guard of a skilled opponent, seizing the opportunity to attack with an ankle lock can sometimes be your best option. In this lesson, BJJ…

When controlling an opponent from a dominant position, opportunities for submissions often arise when the opponent tries to escape. In this lesson, BJJ No Gi World Champion Takeo Tani demonstrates how to attack with a toe hold submission when the opponent attempts to escape from the north south position.