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In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches, elbows, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In the sport of boxing there are a wide variety of punches that can be used to attack an opponent at different levels of their body. A good boxer is constantly moving among the different varieties of punches and changing the level of their attack between the head and the…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a right kick then follows it with a left punch, left elbow, and left knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons.…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. After leaning back to evade his opponent’s left hook, he counters with a left hook and right high kick combination. The ability to anticipate an opponent’s next strike is a skill that…

The elbow is primarily a close range weapon. Sometimes an opponent can make it difficult to get into close enough range to deliver an elbow strike. The jab is used here to distract the opponent’s attention so that there is a safe path to step in and deliver the elbow…

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In the sport of boxing there are a wide variety of punches that can be used to attack an opponent at different levels of their body. A good boxer is constantly moving among the different varieties of punches and changing the level of their attack between the head and the…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a body shot then follows it with a hook, low kick, and high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab, cross punching combination. The combination is followed up with a fake push kick. He then finishes off the combination with a jab and elbow. This technique introduces a…

The right cross is a straight-line punch. The hips and rear foot turn when throwing the cross, which allows for much more power than the jab. The amount of power generated with the cross is more than enough to knockout the opponent and finish the fight. In this video, Muay…

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

The jab cross combination, also referred to as the 1-2, is a “bread and butter” combo that is seen very often in boxing competition. It is a very versatile combination, and it can be thrown in conjunction with other strikes for a larger combo. In this video, Boxing World Champion…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai begins by faking a kick. As the opponent reacts to the fake kick, Attachai delivers a hard left cross. On the higher levels of Muay Thai it is important that you use fakes and…

The uppercut is devastating punch that utilizes the entire body to deliver a very powerful strike. It has accounted for many knockouts in Muay Thai. The uppercut is thrown close range from underneath the eye line of the opponent, which makes it a very difficult strike to see and therefore…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai uses a fake jab to draw a reaction out of his opponent and set up a hard body shot. On the higher levels of Muay Thai it is important that you use fakes and…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

The jab is perhaps the most commonly used punch in Muay Thai, Boxing, and MMA. The jab has many different purposes such as setting up other strikes, maintaining distance from the opponent, and as a range finder. It can be used both offensively and defensively. In this video, trainer of…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Beginning in the southpaw stance, Attachai switches to a regular stance and delivers a right cross. This is a technique that is intended to catch the opponent off guard and surprise them with a punch.…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…