Combination 5.1

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

Combination 5.2

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

Combination 5.3

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

Combination 5.4

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

Reverse Half Guard Transition to Back Control

Back control is one of the most dominant positions in Brazilian Jiu-Jitsu. There are many advanced methods for transitioning to the back that can catch your opponent by surprise. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a method for transitioning to back control from the bottom…

Berimbolo For The Back

The berimbolo is a sweep from the 50/50 guard position that is specific to sport BJJ. This somewhat controversial technique strays from traditional BJJ in that it has few, if any, realistic applications for self-defense. However, some modern BJJ competitors have utilized the 50/50 guard position and berimbolo as effective…

Combination 5.5

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine punches, kicks, and elbows is one that is critical for success at the…

Combination 5.6

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

Attachai Fairtex vs. Kamel Jemel III

In this fight breakdown, Attachai showcases the beautiful technique and vicious power that made him one of the greatest fighters of his era. He uses an elite combination of strikes and setups to defeat his opponent. It is striking combinations like this that defined his incredible success in the sport.

Attachai Fairtex vs. Samkor

In this fight breakdown, Attachai showcases the beautiful technique and vicious power that made him one of the greatest fighters of his era. He uses an elite combination of strikes and setups to defeat his opponent. It is striking combinations like this that defined his incredible success in the sport.

Saenghirun Lookbanyai vs. Jess Maca

In this fight breakdown, Saenghirun puts together a beautiful punching combination to finish his opponent. Saenghirun was a multiple time Muay Thai World Champion and Asian Boxing Champion with a reputation for ferocious punching power. In this breakdown we get to see Saenhirun’s power in action.

Attachai Fairtex vs. Kamel Jemel

In this fight breakdown, Attachai showcases the beautiful technique and vicious power that made him one of the greatest fighters of his era. He uses an elite combination of strikes and setups to defeat his opponent. It is striking combinations like this that defined his incredible success in the sport.

Attachai Fairtex vs. Kamel Jemel II

In this fight breakdown, Attachai showcases the beautiful technique and vicious power that made him one of the greatest fighters of his era. He uses an elite combination of strikes and setups to defeat his opponent. It is striking combinations like this that defined his incredible success in the sport.

Level 3: Combination 3

In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, right uppercut to the body, duck left,…

Flying Arm Bar

The arm bar is one of the most prolific submissions in BJJ.  There are countless variations and setups of the arm bar that can be applied depending upon the position you find yourself in.  In this video, BJJ World Champion Leandro Ataides teach the flying arm bar.

Level 4: Combination 9

In this level 4 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip right, slip left, slip right, cross,…

Level 4: Combination 10

In this level 4 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip right, cross, hook, duck left, hook,…

Clinch Boxing – Shoulder Push, Body, Head

Boxing from the clinch, also know as dirty boxing, is a unique skill that takes a great deal of time and effort to develop.  Many fighters overlook this aspect of boxing, but for those that put in the time to master boxing from the clinch the benefits are great.  Whereas…

Clinch Boxing – Body, Head

Boxing from the clinch, also know as dirty boxing, is a unique skill that takes a great deal of time and effort to develop.  Many fighters overlook this aspect of boxing, but for those that put in the time to master boxing from the clinch the benefits are great.  Whereas…

Clinch Boxing – Side Step, Body, Head

Boxing from the clinch, also know as dirty boxing, is a unique skill that takes a great deal of time and effort to develop.  Many fighters overlook this aspect of boxing, but for those that put in the time to master boxing from the clinch the benefits are great.  Whereas…

Salto Throw From Double Overhooks To Step Around

The salto throw is a high level upper body throw that can be used to bring an opponent to their back.  In this video, US Olympic wrestler Heath Sims teaches a salto throw from double overhooks.

5 Sweeps From Worm Guard

The worm guard is one of modern Jiu-Jitsu’s most popular positions. It involves utilizing an opponents lapel and wrapping it around your own shin. In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 sweeps from from worm guard.

3 Deep Half Guard Attacks

The deep half guard position is known for it’s versatility, it allows the deep half guard player a wide range of sweeps and submission opportunities from the bottom. In this video, 2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 3 attacks from the deep half…

Single Leg Defense To Crotch Roll

While good offensive takedowns are the key to scoring points, developing strong takedown defense is equally important. Good takedown defense can often be transitioned into offensive attacks. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates the crotch roll single leg defense.