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In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that utilizes many of Muay Thai’s weapons. The ability to seamlessly combine punches and kicks to different levels of the opponent’s body is one that…

The question mark kick often catches people by surprise as it has the appearance of being a low kick, then changes trajectory mid strike and transitions to a high kick. To throw this strike start the motion of a leg kick, but delay the rotation of your hips, rather than…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent attempts a kick, Chaowalit defends with a push kick to the inner thigh. This will offbalance the opponent. Before the opponent has a chance to recover, Chaowalith delivers a powerful jump…

In this video, Brazilian Jiu Jitsu World Champion Alex Silva breaks down his perfectly executed submission over Rene Catalan. In this armbar submission victory, Alex uses an incredible series of setups and transitions showcasing exactly why he is a BJJ World Champion. Learn exactly how he did it in this…

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. The spinning back elbow is one of Muay Thai’s most beautiful and flashy techniques. It is also a highly effective and deadly strike when used correctly. Yoddecha uses the spinning back elbow as a counterattack…

The salto throw is a high level upper body throw that can be used to bring an opponent to their back. When used correctly, the salto is one of the most impressive throws in wrestling. By learning the different setups and variations of the salto there will be many opportunities…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a right kick then follows it with a left punch, left elbow, and left knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons.…

In this video, mixed martial arts World Champion Shinya Aoki breaks down his perfectly executed submission over Joachim Hansen. In this armbar submission victory, Shinya showcases the awareness and technical genius that has made him one of the best submission fighters in history. Learn exactly how he did it in…

When set up correctly, the jumping knee and elbow can be two of the most devastating techniques in Muay Thai.  In this video, multiple time Muay Thai World Champion Sagetdao Petpayathai teaches 4 of his favourite setups for the jumping knee and elbow.

The cartwheel kick is one of the flashiest techniques in Muay Thai.  Although it is a very difficult technique to master, it can be highly effective when utilised correctly.  Muay Thai legend Saenchai is famous for his use of the cartwheel kick.  In this video, multiple time Muay Thai World…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a body shot then follows it with a hook, low kick, and high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The…

In this video, ONE Championship Lightweight World Champion Shinya Aoki breaks down his spectacular submission victory over Katsuhiko Nagata.

In this video, ONE FC World Champion Shinya Aoki demonstrates the twister submission.

The Superman punch is one of the most spectacular punches in MMA.  It can be used in combination with other techniques to score highlight reel KO’s.  In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a Superman punch and flying knee combination.

The rubber guard is one of the most innovative and modern guards in submission grappling.  It requires a great deal of flexibility to execute properly.  ONE Lightweight World Champion Shinya Aoki is one of the world’s most renowned rubber guard practitioners.  In this video, Shinya Aoki teaches 3 submissions from…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…

In this fight, Chaowalith showcases a highly technical and fluid combination of Muay Thai strikes. During Chaowalith’s career he was known for his extremely powerful strikes and the use of very high level setups to land them in devastating fashion. In this video, Chaowalit recounts the beautiful striking combination he…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. In this high level attack, Namsaknoi first delivers a strong right cross. His opponent reacts by slipping the punch. Namsaknoi immediately reacts to his opponents slip by throwing a back elbow. This is a combination…