Combination 3.20

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks using fakes to set them up. These movements serve as the foundation for any Muay Thai fighter, and it is critical that…

Double Attack From Full Mount Position

When attacking the neck with the collar choke from the full mount position, the person on bottom is forced to either submit or defend the choke with their hands. This creates the opportunity for an arm bar attack. In this lesson, BJJ World Champion Leandro Issa demonstrates how to use…

Jab Cross

The jab cross combination, also referred to as the 1-2, is a “bread and butter” combo that is seen very often in boxing competition. It is a very versatile combination, and it can be thrown in conjunction with other strikes for a larger combo. In this video, Boxing World Champion…

Jab Cross Hook

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

Right Uppercut Left Hook

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

Left Uppercut Cross

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

Namsaknoi Yudthagarngamtorn: Sweep And High Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Using a right hand sweep, Namsaknoi sets up a devastating left high kick. This is a combination that wins World Championships, and it has been proven effective on the highest levels of Muay Thai.

Namsaknoi Yudthagarngamtorn: Lean Back And High Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s attack. After defending the attack, Namsaknoi sets up a well timed counterattack with a left high kick. This is a combination that wins World…

Namsaknoi Yudthagarngamtorn: Left Block, Catch, Right Knee, Throw, Right Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s kick. After blocking the kick, Namsaknoi sets up a well timed counterattack that includes knee strikes and kicks. This is a combination that wins…

Namsaknoi Yudthagarngamtorn: Push Kick To High Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard push kick. The initial push kick serves as a set up for the much more devastating high push kick. This is a combination that wins World Championships, and it…

Namsaknoi Yudthagarngamtorn: Kick To Spinning Back Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…

Namsaknoi Yudthagarngamtorn: Right Cross, Back Elbow

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. In this high level attack, Namsaknoi first delivers a strong right cross. His opponent reacts by slipping the punch. Namsaknoi immediately reacts to his opponents slip by throwing a back elbow. This is a combination…

Yoddecha Sityodtong: Push Kick Thigh, Low Kick

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. As you begin to advance to the higher levels of Muay Thai you must learn to link together combinations. By using one technique as a set up you increase your chances of landing another, more…

Yoddecha Sityodtong: Kick, High Push Kick

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. After throwing a right kick, Yoddecha transitions directly into the high push kick. As you begin to advance to the higher levels of Muay Thai you must learn to link together combinations. By using one…

Lamnammoon Sor Sumalee: Push Kick To Jump Knee

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a push kick to the opponent’s stomach. As the opponent rebounds from the push kick, Lamnammoon steps forward and delivers a jump knee. This is a combination Lamnammoon that has…

Lamnammoon Sor Sumalee: Left Push Kick, Fake, Right Knee

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left push kick to drive the opponent backwards. As the opponent rebounds from the push kick, Lamnammoon fakes another push kick and then steps in to deliver a right…

Lamnammoon Sor Sumalee: Jab, Cross, Left Knee x2

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and cross punching combination. Lamnammoon then follows the right cross in to his opponent and delivers a left knee strike. By moving between punches and knees, you are…

Lamnammoon Sor Sumalee: Left Knee, Fake, Cross, Left Kick

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…

Lamnammoon Sor Sumalee: Clinch, Left Knee, Right Knee, Right Jump Knee

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins by securing the clinch position and then delivering a left knee. Lamnammoon then delivers a right knee and a hard jump right knee. This knee combination from the clinch is extremely…

Lamnammoon Sor Sumalee: Block Kick With Arm, Cross, Right Kick

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. Lamnammoon blocks a high kick with his arm and then fires back with a right cross, right kick combination. In Muay Thai, you must always return an opponent’s attack with an attack of your…

Lamnammoon Sor Sumalee: Clinch, Push Inside Thigh, Knee

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins by securing the clinch position and then delivering a knee push to the inside of the opponent’s thigh. Lamnammoon then delivers a hard knee to the body. This knee combination from…

Chaowalith Jocky Gym: Fake, Kick, Cross

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by faking a kick in order to freeze his opponent. He then throws a left kick followed immediately by a cross. This technique focuses on the ability to set up high level…

Chaowalith Jocky Gym: Fake, Jab, Reverse Up Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab. The jab is followed up with a fake push kick and another jab. He then finishes off the combination with a reverse up elbow. This technique introduces a…

Attachai Fairtex: Body Shot, Overhand Left

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. This punching combination begins with a hard shot to the body and is followed up with an overhand left. By changing the levels of the attack from the body to the head, Attachai is able…