Combination 4.1

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian will teach an advanced striking combination that combines a defensive tactic with a well timed counterattack. After parrying the opponent’s punch, Muangfalek transitions directly into a high kick. The ability…

Combination 4.2

In this level 4 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian will teach a high level striking attack that starts with two right kicks followed by a lean back defense and right push kick. The ability to attack, defend, and then…

Namsaknoi Yudthagarngamtorn: Block To Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Nicknamed “The Emperor” for his long reign as Lumpinee World Champion, Namsaknoi is one of the greatest fighters in history. In this technique he shows a simple yet highly effective combination that transitions from a…

Chaowalith Jocky Gym: Block Punches, Up Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by blocking the opponent’s punches. After stifling the opponent’s attack, Chaowalit steps in to deliver an up elbow strike. This is a beautiful technique that…

Namsaknoi Yudthagarngamtorn: High Push Kick Defense (Parry)

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Nicknamed “The Emperor” for his long reign as Lumpinee World Champion, Namsaknoi is one of the greatest fighters in history. In this technique he teaches a parry that can be used to defend against a…

Yoddecha Sityodtong: Catch Kick To Footsweep

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters by catching the kick. After catching the kick, Yoddecha counters with a footsweep takedown. This is an excellent counterattack that can be used against elite level competition.

Chaowalith Jocky Gym: Push Kick Defense (Parry)

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. When the opponent throws a push kick, Chaowalith defends with an unorthodox parry that creates an excellent opening for a counterattack. This is a beautiful technique that has been proven effective on the highest…

Namsaknoi Yudthagarngamtorn: Push Kick Defense (Leg Parry)

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Nicknamed “The Emperor” for his long reign as Lumpinee World Champion, Namsaknoi is one of the greatest fighters in history. In this technique he teaches a leg parry that can be used to defend against…

Arm Spin Defense

The arm spin is an excellent upper body takedown. It can be used with many different setups and finishes to secure a takedown. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates the arm spin defense.

Headlock Escape On The Ground

While good offensive takedowns are the key to scoring points, developing strong takedown defense is equally important. As one of the most common throws in wrestling, it is critical to develop multiple defenses against the headlock. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates a…

Headlock Roll Through Defense

While good offensive takedowns are the key to scoring points, developing strong takedown defense is equally important. As one of the most common throws in wrestling, it is critical to develop multiple defenses against the headlock. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates a…

Headlock Standing Defense

While good offensive takedowns are the key to scoring points, developing strong takedown defense is equally important. As one of the most common throws in wrestling, it is critical to develop multiple defenses against the headlock. In this video, 6x National Champion and US Olympic wrestler Heath Sims demonstrates a…

Orono Wor Petchpun: Kick Under Opponent’s Thigh

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. This is an unorthodox technique that acts as a counterattack to an opponent’s body kick. As the kick lands, Orono counters by landing an up kick to the underside of the opponent’s kicking leg.…

Muangfalek Kiatvichian: Slide & Catch to Spinning Back Elbow

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates…

Orono Wor Petchpun: Block Punches To Up Elbow

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. As his opponent comes forward to attack, Orono successfully defends. As part of his defense he launches an immediate counter attack in the form of an up elbow. The ability to halt an opponent’s…

Orono Wor Petchpun: Push Kick To Opponent’s Thigh

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. Using a push kick, Orono effectively offsets his opponent’s forward momentum and prevents attacks. Rather than push kicking to the midsection, this push kick is delivered to the opponent’s thigh. In addition to stifling…

Namsaknoi Yudthagarngamtorn: Elbows To Counter Knees Inside The Clinch

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique demonstrates effective offensive attacks inside the Muay Thai clinch. Using excellent control, Namsaknoi uses elbow strikes to defend against knee strikes inside the clinch. This is a combination that wins World Championships, and…

Catch And Throw

Catching a kick is an alternative method to blocking a kick. After catching an opponent’s kick, there are numerous different techniques that can be used in order to counter the attack and take advantage of the opponent being balanced on one leg. In this video, Muay Thai World Champion Orono…

Chaowalith Jocky Gym: Kick, Hold Block

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. After delivering a hard kick to the body, rather than return directly to the guard, Chaowalith holds his leg up for a cross body block. It is common practice in Muay Thai to answer…

Saknarong Sityodtong: Cross Block, Low Kick

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a defensive tactic in which Saknarong uses a cross block to defend against a knee strike. He immediately fires back with a low kick. This technique features a defensive…

Cross Block

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

Orono Wor Petchpun: Catch High Kick To Takedown

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. He begins by catching his opponent’s high kick. Once he has secured his opponent’s leg he transitions into a takedown. Learning to defend against an opponent’s attack and immediately launching a counterattack is a…

Chaowalith Jocky Gym: Block, Knee, Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalit blocks and delivers a knee to the body. Immediately following the knee, Chaowalit delivers a kick to the body. This technique is an excellent example of…

Saknarong Sityodtong: Sweep, Knee

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a defensive tactic in which Saknarong uses a hand sweep to defend against a push kick. With his opponent off balanced, he steps in to deliver a knee strike.…