Chalee Sor Chaitamin: Right Kick, Opponent Catch, Right Punch, Right Elbow
In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He begins with a kick, which his opponent catches. In order to free his leg, Chalee uses a punch and elbow combination.
Chalee Sor Chaitamin: Jab, Fake, Left Knee, Right Elbow
In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He uses a jab and fake kick to set up a very powerful knee strike and elbow strike. This technique is an excellent demonstration of Muay Thai’s many weapons, which can be seamlessly combined…
Chalee Sor Chaitamin: Right Kick, Fake Kick, Left Up Elbow
In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He starts by throwing a right kick, which he follows up with a fake right kick. From the fake right kick, Chalee transitions beautifully into a left up elbow.
Triangle Choke From De La Riva Guard
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of submissions that can be effectively utilized. In this video, you will…
Surprise Attack From Mount
The objective from the top position is to pass the opponent’s guard into the side control or mount position. You may also work for submissions from the top position. In this video, you will learn a surprise attack submission from the top mount position.
Level 2: Combination 20
In this level 2 combination, Boxing World Champion Saenghirun Lookbanyai teaches an intermediate boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, cross, right block, duck…
Level 2: Combination 19
In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is alternating uppercuts x4, duck left, and…
Level 2: Combination 18
In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, cross, step left, left…
Level 2: Combination 17
Description: In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, cross, left hook,…
Triangle Choke Variation From Guard
The triangle choke is one of the most devastating submissions in Brazilian Jiu-Jitsu. It can be secured using a wide range of setups. In this video, you will learn a triangle choke variation from the guard position.
Tomoe Nage To Triangle Choke
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a beautiful transition from the Tomoe Nage to triangle choke…
Spin To Triangle Choke
The triangle choke is one of the most devastating submissions in Brazilian Jiu-Jitsu. It can be secured using a wide range of setups. In this video, you will learn a beautiful spin setup to the triangle choke.
Spider Half Guard Sweep
In Brazilian Jiu-Jitsu the objective from the bottom position is to either secure a submission or use a sweep in order to reverse positions on the opponent. Depending on the position of the opponent there are a number of effective sweeps that can be used to reverse position and secure…
Upside Guard Sweep
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…
Hip Roll To Recover From Guard
Developing a strong guard is one of the key skills every Brazilian Jiu-Jitsu practitioner must work towards. If an opponent is able to secure the top position, you must have a strong enough guard to prevent them from passing into side control or mount. In this video, you will learn…
Flavio Canto Choke
In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. Depending on the position you are in, there are effective techniques that use the opponent’s gi to secure the choke. In this video, you will learn the Flavio…
Deep Half Guard Transition To Back Control
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…
Attack From Z Guard
The Z guard is one of the many guard options to be used from the bottom position in Brazilian Jiu-Jitsu. The Z guard is very effective in preventing an opponent from passing into a dominant position. It can also be used offensively to set up sweeps and submissions. In this…
Arm Drag From Z Guard
The Z guard is one of the many guard options to be used from the bottom position in Brazilian Jiu-Jitsu. The Z guard is very effective in preventing an opponent from passing into a dominant position. It can also be used offensively to set up sweeps and submissions. In this…
Armbar From Upside Down Guard
The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the upside down…
Armbar From Top Deep Half Guard
The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the top deep…
Pendulum Half Guard Sweep
In Brazilian Jiu-Jitsu the objective from the bottom position is to either secure a submission or use a sweep in order to reverse positions on the opponent. Depending on the position of the opponent there are a number of effective sweeps that can be used to reverse position and secure…
Passing The De La Riva Guard – Lapel Control
The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the De La Riva guard using…
One Leg X Guard Sweep
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…