3 Berimbolo Variations
BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Berimbolo Variations!
Foot Lock From Inverted Half Guard
In order to be effective from the top position, you must be able to attack for submissions from every position. The inverted half guard is a transition from the half guard. In this video, BJJ champion Marcos Ratinho teaches a foot lock from the inverted half guard.
Armbar From Upside Down Guard
The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the upside down…