3 Ways To Escape The Triangle Lock
The triangle lock is one of the most popular and commonly used submission attacks. If you are training in submission grappling then it is inevitable that you will find yourself defending against a triangle lock. You must be able to not only attack offensively for triangle locks, but also be…
5 Ways To Escape The Armbar
The armbar is one of the most popular and commonly used submission attacks in BJJ. If you are training in BJJ then it is inevitable that you will find yourself defending against an armbar. You must be able to not only attack offensively for the armbar, but also be able…
Side Control Escape From Double Leg
Wrestling is one of the primary disciplines in MMA. In order to succeed, you must be able to not only initiate takedowns, but also defend against your opponent’s takedown attempts. In this video, BJJ World Champion Leandro Ataides teaches a defensive escape against the double leg takedown.
Back Control Escape To Side Control
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…
Triangle Lock Escape To Back Control
The triangle lock is one of the most devastating positions in Brazilian Jiu-Jitsu. In order to be successful in Brazilian Jiu-Jitsu, it is critical that you are able to defend against the triangle lock. In this video, you will learn an effective defense against the triangle lock.