Back Control Escape To Side Control
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…
Leg Ride Reversal Defense
The ability to escape from the bottom position is a critical skill in wrestling. Being on bottom is a disadvantageous position, and you must be able to escape to your feet or reverse position on the opponent as quickly as possible. In this video, 6 time National Champion and US…