How To Drill Guard Recovery
In this video, Brazilian Jiu-Jitsu Champion Eduardo Novaes from the Evolve Fight Team demonstrates how to drill guard recovery.
How To Do An Armbar From Butterfly Guard
BJJ Champion Gamal Hassan from the Evolve Fight Team demonstrates how to do an armbar from butterfly guard.
Brazilian Jiu-Jitsu For The Street: Rear Naked Choke
In this video, BJJ Champion Eduardo Novaes from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.
Brazilian Jiu-Jitsu For The Street
In this video, BJJ World Championship Silver Medalist Thiago “Guli” Kozama from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.
5 Sweeps From Deep Half Guard
BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 5 Sweeps From Deep Half Guard in Brazilian Jiu-Jitsu!
3 Armbars From Full Guard
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Armbars From Full Guard!
3 Armbars From The Turtle Position
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Armbars From The Turtle Position!
3 Submissions From The Turtle Position
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 3 Submissions From The Turtle Position!
3 Armbars From Closed Guard
BJJ Champion Mauricio Von Held from the EVOLVE Fight Team demonstrates 3 Armbars From Closed Guard!
Armbar From Top Half Guard
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates how to do an armbar from top half guard in Brazilian Jiu-Jitsu!
Back Take To Collar Choke From The Turtle Position
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a back take to collar choke from the turtle position in Brazilian Jiu-Jitsu!
5 Submissions From The Mount
The mount is considered to be one of the most dominant positions. The person holding the mount can choose to either hold the person on the bottom on their back, deliver strikes (in a self-defense situation or MMA), or look for a variety of submissions by isolating the neck or one of the…
5 Submissions From Half Guard
Bottom half guard provides many submission and sweep opportunities. In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 different submissions from the bottom half guard position.
3 Triangle Setups
In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.
3 Armbar Setups
ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.
5 Sweeps From Closed Guard
The closed guard is one of the most popular and highly utilized guards in Brazilian Jiu-Jitsu. It’s popularity is due to its versatility, there are plenty of submission and sweep opportunities available from this position, in addition to being a sound defensive position. In this video, 2x BJJ World Champion…
5 Submissions From Side Control
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu. This advantageous position offers a variety of submission and transition opportunities. In this video BJJ World Championship Silver Medalist Thiago Kozama from the EVOLVE Fight Team teaches 5 different methods to submit an opponent from side control.
3 Armbar Escapes
BJJ World Championship Silver Medalist Almiro Barros from the EVOLVE Fight Team demonstrates 3 ways to escape from an armbar.
How To Do A Kimura From The Mount
In this video, BJJ World Championship Silver Medalist Thaigo Kozama from the EVOLVE Fight Team demonstrates how to do a kimura from the mount position.
5 Submissions From The Mount
The mount is one of the most dominant positions in MMA and Brazilian Jiu-Jitsu, second only to the rear mount. Full mount involves sitting on an opponent’s chest, with the knees pinched against their sides. One advantage of full mount is the ability of the person in the top position to…
3 Shoulder Locks For Brazilian Jiu-Jitsu
In this video, BJJ World Champion Jucimar Eller from the EVOLVE Fight Team demonstrates his 3 favourite shoulder lock submissions.
Guard Pass
Once you have secured the top position, the next step is to advance your position by passing the opponent’s guard. In MMA, it is important that you make use of strikes to soften the opponent’s defense and open their guard. In this video, BJJ World Champion Leandro Ataides teaches a…
Safe Clinch From Cruzado Tani Oshi
BJJ is one of the world’s most effective disciplines for self defense. Although it is not comprehensive, there are many great techniques from BJJ that can cross over into real world self defense. In this video, BJJ No-Gi World Champion Takeo Tani teaches a self defense technique adapted from BJJ.
Choke From Open Guard
Playing the open guard from the bottom position opens up a variety of sweep and submission options. The key to the open guard position is establishing strong grips in order to prevent the opponent from passing your guard. In this video, BJJ World Champion Teco Shinzato teaches a choke from…