Defense Against The Front Bear Hug
An attacker grips you around the chest in a front bear hug. In this vulnerable clinch situation, it is important to create space between you and the attacker to escape their positional advantage over you. In this lesson, BJJ World Champion Leandro Issa teaches how to defend against the front…
3 Armbars From Full Guard
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Armbars From Full Guard!
Defense Against Two Handed Front Choke
The two-handed front choke is a common street attack among unskilled aggressors. The technique can be intimidating, however the escape is relatively simple. In this lesson, BJJ World Silver Medalist Almiro Barros teaches a defense against a two handed front choke.
Break The Guard To Stand Up
It is difficult to attack a person who uses the guard position against you. Conversely, when an opponent holds you in their closed guard you must improve your position or else risk being swept or submitted. The first step to passing their guard is to break open their interlocked feet.…
Defense Against Throat Grab
An attacker stands facing you and grabs your throat. In this lesson, BJJ World Silver Medalist Almiro Barros teaches how to counter this threatening attack by applying a versatile standing arm lock.
Brazilian Jiu-Jitsu For The Street
In this video, BJJ World Championship Silver Medalist Thiago “Guli” Kozama from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.
Bull Fight Pass To Knee On Belly
When passing the guard it is important to control your opponent’s legs and hips to prevent them from regaining full guard. From a standing position in his opponent’s open guard, BJJ World Champion Leandro Issa teaches the bull fight guard pass as a method for clearing the opponents legs to…
Brazilian Jiu-Jitsu For The Street: Rear Naked Choke
In this video, BJJ Champion Eduardo Novaes from the EVOLVE Fight Team demonstrates how to use the Brazilian Jiu-Jitsu in a self-defense situation on the street.
Escape From Two Handed Wrist Grab
An aggressor grabs your wrist with two hands. In this lesson, BJJ World Silver Medalist Almiro Barros teaches a technique to free your arm from this hostile gesture.
How To Drill Guard Recovery
In this video, Brazilian Jiu-Jitsu Champion Eduardo Novaes from the Evolve Fight Team demonstrates how to drill guard recovery.
Triangle Lock Speed Drill
Speed drills are one of the most effective tools for taking your Brazilian Jiu-Jitsu game to the next level. They focus on high repetition drilling of fundamental movements, and they will greatly increase your reflexes, speed, and fluidity. In this video, you will learn a speed drill that focuses on…
Armbar From Top Half Guard
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates how to do an armbar from top half guard in Brazilian Jiu-Jitsu!
Elbow Escape From Side Control
The elbow escape is one of the most important moves from the bottom position. By using efficient movement of the hips in coordination with the arms, it can be used many ways to escape an opponent’s hold and improve your position. From the bottom in side control, BJJ World Champion…
Defense Against Single Hand Lapel Grip
Learn to defend against a standing attacker who grips your jacket with one hand. In this lesson, BJJ World Silver Medalist Almiro Barros teaches how to counter this aggressive behaviour by moving to the attacker’s back and applying a police lock.
3 Armbars From Closed Guard
BJJ Champion Mauricio Von Held from the EVOLVE Fight Team demonstrates 3 Armbars From Closed Guard!
Head Lock Escape With Police Lock
In this head lock escape series, an attacker stands beside you and holds you in a headlock. BJJ No Gi World Champion Bruno Pucci teaches how to defend against incoming punches, break the head lock and subjugate the attacker with a police lock.
Under Arm Collar Choke
The under arm collar choke is another highly effective stranglehold, which is applied using the collar of the opponent’s gi or street clothes. Often catching an opponent by surprise, this choke may be applied to great effect before an opponent is fully aware of the danger. In this lesson, BJJ…
3 Submissions From The Turtle Position
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 3 Submissions From The Turtle Position!
Standing Rear Choke Defense
In this lesson, an attacker stands behind you and grabs you in a rear choke hold. BJJ World Champion Leandro Issa teaches how to defend against the choke, escape the disadvantageous position and throw the attacker to the ground.
Elevator Sweep
Using the guard to unbalance an opponent can create opportunities to sweep them onto their back. From the scissors sweep position in the open guard, BJJ World Champion Zorobabel Moreira teaches how to use the elevator sweep to obtain the mount position.
Half Guard Pass Variation
The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the half guard.
Front Lapel Stranglehold
The collar choke involves manipulating the jacket or gi collar as a method for making an opponent submit. It will render a person unconscious if the choke is not released. In this lesson, BJJ World Champion Takeo Tani demonstrates how to apply the collar choke from the mount position.
3 Armbars From The Turtle Position
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Armbars From The Turtle Position!
Arm Bar From Guard
The “arm bar” is a straight arm lock that utilizes power in the hips and back muscles to apply pressure to the elbow joint of your opponent. In this lesson, BJJ World Champion Leandro Issa demonstrates how to apply this versatile submission hold from the guard position.