Attachai Fairtex: Takedown from Clinch

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Beginning in the clinch position, Attachai demonstrates an excellent takedown technique when his opponent attempts a body lock. Learning to defend against an opponent’s attack and then immediately launch a counterattack is a very important…

Chaowalith Jocky Gym: Block Punches, Right Up Elbow, Left Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

Namsaknoi Yudthagarngamtorn: Elbows To Counter Knees Inside The Clinch

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique demonstrates effective offensive attacks inside the Muay Thai clinch. Using excellent control, Namsaknoi uses elbow strikes to defend against knee strikes inside the clinch. This is a combination that wins World Championships, and…

Shinya Aoki: Turtle Position Side Control

In this video, ONE FC World Champion Shinya Aoki demonstrates the side control position.

Orono Wor Petchpun: Push Kick To Opponent’s Thigh

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. Using a push kick, Orono effectively offsets his opponent’s forward momentum and prevents attacks. Rather than push kicking to the midsection, this push kick is delivered to the opponent’s thigh. In addition to stifling…

Orono Wor Petchpun: Block Punches To Up Elbow

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. As his opponent comes forward to attack, Orono successfully defends. As part of his defense he launches an immediate counter attack in the form of an up elbow. The ability to halt an opponent’s…

Namsaknoi Yudthagarngamtorn: Clinch, Knee To Body, Fake, Knee To Face

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. After securing a clinch, Namsaknoi delivers a knee strike to the body. He then fakes a second knee strike in order to set up a much more devastating knee strike to the opponent’s face. This…

Chaowalith Jocky Gym: Right Hand Sweep, Right Hook, Left Low Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by defending against the push kick. This sets up his counterattack of a right hook and left low kick. In Muay Thai, you must always return an opponent’s attack with an attack…

Shinya Aoki: Turtle Position Rolling Choke

In this video, ONE FC World Champion Shinya Aoki demonstrates the rolling choke submission.

Muangfalek Kiatvichian: Low Kick, Fake Low Kick to Right Cross

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. He begins with a low kick. After getting his opponent’s attention with the first low kick, Muangfalek then fakes another low kick and instead delivers a right cross. This is a high level combination that…

Chaowalith Jocky Gym: Inside Leg Kick, Body Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He uses an inside leg kick to set up a much more powerful body kick. By mixing up the levels of the kicks from low to high, you are able to catch your opponent…

Muangfalek Kiatvichian: Slide & Catch to Spinning Back Elbow

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates…

Shinya Aoki: Osotogari

In this video, ONE FC World Champion Shinya Aoki demonstrates the Osotogari takedown.

Shinya Aoki: Kouchigari

In this video, ONE FC World Champion Shinya Aoki demonstrates the Kouchigari takedown.

Lamnammoon Sor Sumalee: Jab, Push Kick, Jab, Slide Push Kick

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and push kick combination. As the opponent rebounds from the push kick, Lamnammoon again throws a jab and then follows it up with the powerful sliding push kick.…

Chaowalith Jocky Gym: Fake, Kick, Cross

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins by faking a kick in order to freeze his opponent. He then throws a left kick followed immediately by a cross. This technique focuses on the ability to set up high level…

Orono Wor Petchpun: Kick Under Opponent’s Thigh

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. This is an unorthodox technique that acts as a counterattack to an opponent’s body kick. As the kick lands, Orono counters by landing an up kick to the underside of the opponent’s kicking leg.…

Chaowalith Jocky Gym: Push Kick Defense (Parry)

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. When the opponent throws a push kick, Chaowalith defends with an unorthodox parry that creates an excellent opening for a counterattack. This is a beautiful technique that has been proven effective on the highest…

Namsaknoi Yudthagarngamtorn: Push Kick Defense (Leg Parry)

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. Nicknamed “The Emperor” for his long reign as Lumpinee World Champion, Namsaknoi is one of the greatest fighters in history. In this technique he teaches a leg parry that can be used to defend against…

Yoddecha Sityodtong: Catch Kick To Footsweep

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters by catching the kick. After catching the kick, Yoddecha counters with a footsweep takedown. This is an excellent counterattack that can be used against elite level competition.

Yodbuangarm Lookbanyai: Push Kick, Fake, Turn Left, Right Kick

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right kick. This is an excellent striking combination that makes use of fakes and kicks.

Yodbuangarm Lookbanyai: Push Kick, Fake, Turn Left, Right Knee

In this video, Muay Thai World Champion Yodbuangarm Lookbanyai teaches one of his favorite techniques. The technique begins with a push kick. Yodbuangarm then follows the push kick up with a fake and right knee. This is an excellent striking combination that makes use of fakes and knees.

Yoddecha Sityodtong: Catch Kick, Bodyshot, Right High Kick

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a kick, Yoddecha counters by catching the kick. After catching the kick, Yoddecha counters with a bodyshot and right high kick. This is an excellent counterattack that can be used against…

Yoddecha Sityodtong: Elbow To Body To Counter Left Hook

In this video, Muay Thai World Champion Yoddecha Sityodtong teaches one of his favorite techniques. When the opponent throws a left hook, Yoddecha counters with an elbow to the body. This is an excellent counterattack that can be used against elite level competition.