Saknarong Sityodtong: Lean Back, Left Hook, Right High Kick

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. After leaning back to evade his opponent’s left hook, he counters with a left hook and right high kick combination. The ability to anticipate an opponent’s next strike is a skill that…

Saknarong Sityodtong: Fake x2, Right Kick x2, Right Push Kick

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. He begins by setting his opponent up with two fake kicks. After freezing the opponent with the fakes, Saknarong delivers 2 right kicks and then a right push kick. In order to…

Saknarong Sityodtong: Block Clinch, Duck Behind, Knee

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to establish a clinch, Saknarong employs a duck under technique to defend and take the opponent’s back. Once the back is secured, he attacks with knee strikes.…

Saknarong Sityodtong: Cross Block, Right Kick

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to deliver a left kick, Saknarong defends with a cross block and then delivers a right kick of his own. This technique illustrates the importance of transitioning…

Saknarong Sityodtong: Left Kick x2, Right Jump Knee

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. The technique begins with 2 left kicks and is finished off with a right jump knee. This is a high level Muay Thai striking combination that can be used with devastating effect.…

Chaowalith Jocky Gym: Jab, Cross, Fake, Jab, Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. He begins with a basic jab, cross punching combination. The combination is followed up with a fake push kick. He then finishes off the combination with a jab and elbow. This technique introduces a…

Chaowalith Jocky Gym: Push Kick x2, Fake, Turn, Knee

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with 2 push kicks. He then fakes a third push kick and turns left to deliver a knee strike. This is a high level striking combination that makes full use of Muay…

Chaowalith Jocky Gym: Cross Block, Knee x2

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a cross block. Immediately following the cross block, Chaowalith delivers two knees to the body. This technique is an excellent example of a high…

Chaowalith Jocky Gym: Right Block x2, Left Push Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a right block. The opponent attempts a second kick and Chaowalit again defends with a right block. On the third attempt, Chaowalit defends with…

Chaowalith Jocky Gym: Block Punches, Right Up Elbow, Left Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

Orono Wor Petchpun: Jab, Left Uppercut, Left Hook, Turn, Right Low Kick

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

Orono Wor Petchpun: Jab, Left Uppercut, Right High Kick

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

Orono Wor Petchpun: Left Block, Right Knee, Right Block, Left Knee

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. As his opponent comes forward to attack, Orono successfully defends. As part of his defense he launches an immediate counter attack in the form of a knee strike. The ability to halt an opponent’s…

Orono Wor Petchpun: Cross, Right Knee

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a right cross and ends with a right knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punch…

Orono Wor Petchpun: Cross, Left High Kick

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a right cross and ends with a left high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from…

Orono Wor Petchpun: Right Knee, Left Elbow, Left Knee, Right Elbow

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a knee strike and ends with an elbow strike. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from knees…

Muangfalek Kiatvichian: Knee Block to Spinning Back Elbow

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. Using a cross body knee block to defend against his opponent’s attack, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for…

Shinya Aoki: Back Control Neck Crank

In this video, ONE FC World Champion Shinya Aoki demonstrates a neck crank submission from back control.

Shinya Aoki: Back Control Twister

In this video, ONE FC World Champion Shinya Aoki demonstrates the twister submission.

Shinya Aoki: Back Control Leg Lock

In this video, ONE FC World Champion Shinya Aoki demonstrates a leg lock submission from back control.

Shinya Aoki: Top Position Leg Lock

In this video, ONE FC World Champion Shinya Aoki demonstrates a leg lock submission from top position.

Shinya Aoki: Top Position Heel Hook

In this video, ONE FC World Champion Shinya Aoki demonstrates a heel hook submission.

Shinya Aoki: Armbar

In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.

Shinya Aoki: Standing Armlock

In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.