Combination 3.11

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Orono Wor Petchpun will teach a striking sequence that includes the use of kick defense and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

Combination 3.12

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Orono Wor Petchpun will teach a striking sequence that includes the use of kick defense and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on…

Combination 3.13

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of defense and counter attack techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

Combination 3.14

In this level 3 combination, Muay Thai World Champions Muangfalek Kiatvichian and Attachai Fairtex will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

Combination 3.15

In this level 3 combination, Muay Thai World Champions Muangfalek Kiatvichian and Attachai Fairtex will teach a striking sequence that includes the use of punches, fakes and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Combination 3.16

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Combination 3.17

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Combination 3.18

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and elbows. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Combination 3.19

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Combination 3.20

In this level 3 combination, Muay Thai World Champions Namsaknoi Yudthagarngamtorn and Lamnammoon Sor Sumalee will teach a striking sequence that includes the use of punches and kicks using fakes to set them up. These movements serve as the foundation for any Muay Thai fighter, and it is critical that…

Front Lapel Stranglehold

The collar choke involves manipulating the jacket or gi collar as a method for making an opponent submit. It will render a person unconscious if the choke is not released. In this lesson, BJJ World Champion Takeo Tani demonstrates how to apply the collar choke from the mount position.

Chaowalith Jocky Gym: Cross Block, Knee x2

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a cross block. Immediately following the cross block, Chaowalith delivers two knees to the body. This technique is an excellent example of a high…

Chaowalith Jocky Gym: Right Block x2, Left Push Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a right block. The opponent attempts a second kick and Chaowalit again defends with a right block. On the third attempt, Chaowalit defends with…

Chaowalith Jocky Gym: Block Punches, Right Up Elbow, Left Elbow

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

Orono Wor Petchpun: Left Block, Right Knee, Right Block, Left Knee

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. As his opponent comes forward to attack, Orono successfully defends. As part of his defense he launches an immediate counter attack in the form of a knee strike. The ability to halt an opponent’s…

Orono Wor Petchpun: Cross, Right Knee

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a right cross and ends with a right knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punch…

Orono Wor Petchpun: Cross, Left High Kick

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a right cross and ends with a left high kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from…

Orono Wor Petchpun: Right Knee, Left Elbow, Left Knee, Right Elbow

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a knee strike and ends with an elbow strike. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from knees…

Muangfalek Kiatvichian: Knee Block to Spinning Back Elbow

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. Using a cross body knee block to defend against his opponent’s attack, Muangfalek transitions directly into a spinning back elbow. The ability to link together defensive techniques with offensive techniques is a critical skill for…

Shinya Aoki: Back Control Neck Crank

In this video, ONE FC World Champion Shinya Aoki demonstrates a neck crank submission from back control.

Shinya Aoki: Back Control Twister

In this video, ONE FC World Champion Shinya Aoki demonstrates the twister submission.

Shinya Aoki: Back Control Leg Lock

In this video, ONE FC World Champion Shinya Aoki demonstrates a leg lock submission from back control.

Shinya Aoki: Armbar

In this video, ONE FC World Champion Shinya Aoki demonstrates a variation on an armbar submission.

Shinya Aoki: Standing Armlock

In this video, ONE FC World Champion Shinya Aoki demonstrates a standing arm lock submission.