Head Outside Single Leg Takedown To Ground And Pound
Takedowns play a critical role in MMA. If your opponent holds the advantage in striking then you will need to utilise takedowns to neutralise his/her strengths. There are also a lot of opportunities to transition from takedowns into submissions and ground and pound. In this video, ONE Championship superstar Jake…
Dejdamrong Sor Amnuaysirichok: Fake Knee, Up Elbow, Right Low Kick, Right High Kick
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Opponent Catches Kick, Elbow, Turn & Knee
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Fake Knee, Step Forward, Left Knee, Left Elbow
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Left Sweep, Left High Kick, Right Cross
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Bodyshot, Left Hook, Right Cross, Catch & Footsweep
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Left Kick, Left Cross Block, Right High Kick
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Dejdamrong Sor Amnuaysirichok: Catch & Pull, Jump Knee
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai World Champion as well as an MMA World Champion. With over 300 professional fights, Dejdamrong is a true wealth of knowledge and experience in the discipline of striking. In this video, Dejdamrong teaches one of his favourite techniques.
Guard Pass
Once you have secured the top position, the next step is to advance your position by passing the opponent’s guard. In MMA, it is important that you make use of strikes to soften the opponent’s defense and open their guard. In this video, BJJ World Champion Leandro Ataides teaches a…
Side Control To Crucifix Mount
Once you have secured side control, the next step is to advance your position so that you can begin landing strikes and attack for submissions. In MMA, the crucifix mount is one of the most devastating top positions. In this video, BJJ World Champion Leandro Ataides teaches how to move from…
Ground And Pound From Full Guard
Once you have secured the top position, you can begin working your ground and pound. In MMA, you can do a lot of damage inside an opponent’s guard by utilising ground and pound techniques. In this video, UFC top contender Tyron Woodley teaches ground and pound techniques from full guard.
Double Jab Setup To Takedown
Wrestling is one of the primary disciplines in MMA. A well rounded MMA fighter should be able to wrestle offensively and defensively. Mastery of a few basic wrestling takedowns will go a long way in MMA. In this video, UFC top contender Tyron Woodley teaches one of his favourite setups…
Single Leg Defense Against The Cage
Wrestling is one of the primary disciplines in MMA. A well rounded MMA fighter should be able to wrestle offensively and defensively. Solid defense against wrestling takedowns is a critical skill for every fighter. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches single leg takedown defense against…
3 Takedown Defenses For MMA
Wrestling is one of the primary disciplines in MMA. A well rounded MMA fighter should be able to wrestle offensively and defensively. Solid defense against wrestling takedowns is a critical skill for every fighter. In this video, ONE superstar Mark Striegl teaches 3 of his favourite takedown defenses.
Half Guard Sweep
From the bottom half guard position, the objective is to work for a sweep and escape from underneath your opponent. In this video, UFC Lightweight World Champion teaches a half guard sweep for MMA.
5 Elbow Combinations
Muay Thai World Champion Kwankhao Mor. Rattanabandit demonstrates 5 elbow KO combinations.
3 Back Takes From Bottom Half Guard
In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 3 different ways to take an opponents back from the bottom half guard position.
How To Do A Kimura From The Mount
In this video, BJJ World Championship Silver Medalist Thaigo Kozama from the EVOLVE Fight Team demonstrates how to do a kimura from the mount position.
5 Fake Combinations
A great way to confuse your opponent is to include fakes, or feints, in your combinations. Your opponent will usually let their guard down for a moment when they are reacting to your fake strike. Hence, giving you a bit of time to throw your intended strike. In this video,…
3 Lapel Chokes From Full Guard
In this video BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 ways to choke an opponent from full guard utilizing their own lapel.
4 Leg Catch Defense Counterattacks
Catching kicks is a common defense in Muay Thai. An opponent will often try to catch your kick, then look to either sweep you, or counterattack with strikes. In this video, multiple-time Muay Thai World Champion Orono Wor Petchpun from the EVOLVE Fight Team demonstrates 4 ways to counterattack against…
3 Leg Catch Defense And Counterattack Variations
While catching a kick also shift your body in the direction of the kick to help lessen the power of the strike. From there you will have a wide variety of counterattacking options. In this video, multiple-time Muay Thai World Champion Sagetdao Petpayathai from the EVOLVE Fight Team demonstrates 3…
3 Ways To Defend And Counter A Push Kick
Push kicks are a widely utilized attack in Muay Thai. In this video, multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team teaches 3 ways to evade an opponents push kick and counterattack.
5 Ways To Defend And Counter A Knee
Multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a knee strike.