Body Lock – Knee Tap Finish

The body lock is a powerful upper body wrestling hold that allows you to control your opponent and transition to takedowns.  Depending upon how your opponent defends the body lock, there are a wide range of ways to finish a takedown once the body lock is secured.  In this video,…

Bodylock To Knee Tap Finish To Opposite Leg

The bodylock position will help secure your opponent and set up takedown opportunities. By pummeling with your opponent and adjusting your position you can secure a tight bodylock. The body lock knee tap is a high percentage and low risk takedown used in many forms of wrestling and MMA. For…