Choke From Side Control
Side control is a dominant position in BJJ. Once you have secured side control, you can begin to attack for submissions or try to advance your position into full mount. In this video, BJJ World Champion Teco Shinzato teaches a choke from side control.
Armlock From Side Control
Side control is a dominant position in BJJ. The objective from side control is to work for submission attacks and/or advance into the full mount position. Depending on how your opponent defends from bottom, there are a wide range of submission attacks that can be used. In this video, BJJ…
Arm Bar From Side Control
Side control is a dominant position in BJJ. The objective from side control is to work for submission attacks and/or advance into the full mount position. Depending on how your opponent defends from bottom, there are a wide range of submission attacks that can be used. In this video, BJJ…
D’arce Choke From Side Control
The side control position is a dominant position in MMA. Once you have secured side control, it is time to begin landing strikes and hunting for submissions. In this video, ONE Championship superstar and BJJ World Champion Herbert Burns teaches a D’arce choke from side control.
Wrist Lock
Wrist locks are a joint lock submission that can be applied from a variety of positions. Although they are not the highest percentage submission in BJJ, they are nonetheless effective when used correctly. In this video, BJJ World Champion Leandro Issa teaches a wrist lock submission from side control.
Baseball Choke From Side Control Variation
Side control is a dominant top position in BJJ. Once you have secured side control, you can begin to attack for a variety of submissions. In this video, BJJ World Champion Herbert Burns teaches a baseball choke from side control.
Baseball Choke From Side Control
Side control is a dominant top position in BJJ. Once you have secured side control, you can begin to attack for a variety of submissions. In this video, BJJ Champion Gamal Hassan teaches a baseball choke from side control.
Juji Gatame From Side Control
From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to recognize more submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ World Silver Medalist Almiro Barros…
Arm Bar From Side Control Variation 2
The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the side control…
Ground & Pound From Side Control
From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You can also work to advance your position. In this video, US Olympian and Head Coach of the Evolve Fight Team, Heath Sims, teaches ground and pound from the side control position.