Tornado Sweep
The tornado guard can be described as a variety of inverted half guard positions. It is most commonly used as an unorthodox method for sweeping an opponent and setting up submissions for sport BJJ. In this video, BJJ World Champion Zorobabel Moreira demonstrates a tornado guard sweep.
Berimbolo For The Back
The berimbolo is a sweep from the 50/50 guard position that is specific to sport BJJ. This somewhat controversial technique strays from traditional BJJ in that it has few, if any, realistic applications for self-defense. However, some modern BJJ competitors have utilized the 50/50 guard position and berimbolo as effective…
De La Riva Sweep
The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing or kneeling opponent. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a sweep variation from the De La Riva guard used when an opponent is…
Butterfly To Swambo Sweep
Attacking in combinations is an effective way to stay one or two moves ahead of your opponent, and is essential when grappling with more advanced martial artists. In this video, BJJ World Champion Zorobabel Moreira demonstrates a combination from the butterfly guard to the “sambo” sweep.
Guard Pass From Inverted Half Guard
Inverted half guard, or reverse half guard, is a top half guard position that creates alternative methods for pressurizing your opponent to help advance your position. In this video, BJJ World Champion Leandro Issa demonstrates a pass from inverted half guard to establish side control.
Guard Pass Dragging The Leg
The leg drag guard pass is an effective technique for passing an opponent’s open guard. In this video, BJJ World Champion Alex Silva demonstrates a leg drag guard pass.
X-Guard Sweep Variation
The X Guard is a form of open guard where your body is positioned beneath your opponent to allow significant control of your opponent’s legs and balance. The X Guard allows you to efficiently trap and control the legs to destabilize and sweep them. In this video, BJJ World Champion…
Sweep From The Open Guard
Developing a variety of sweeps from the open guard position is a critical aspect of becoming a well-rounded BJJ practitioner. In this video, BJJ World Champion Zorobabel Moreira demonstrates an advanced sweep from an offensive open guard position.
Guard Pass From Single Leg
An opponent will commonly attempt to gain a top position by using variations of the single takedown, starting from both sitting guard and standing positions. In this video, BJJ World Champion Leandro Issa demonstrates a counter to the single leg sweep position used to pass the guard and obtain side…
Wrist Lock From Guard
From the guard position there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to “see” subtle submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ World Champion Leandro Issa demonstrates a wrist lock…
Shoulder Lock From Guard
A critical skill when using the guard is the ability to control your opponent’s posture. Generally, by “breaking” your opponent’s posture you weaken their position and cause them to focus on defending rather than attacking. This helps create more opportunities for you to sweep and apply submissions. One method for…
50/50 Guard Sweep
The 50/50 guard is a complex position that is very specific to sport Brazilian Jiu-Jitsu, and it occurs when both competitors choose to play from the guard at the same time. This somewhat controversial position strays from traditional BJJ teachings in that it has few, if any, realistic applications for…
50/50 Guard Escape
The 50/50 guard is a complex position that is very specific to sport Brazilian Jiu-Jitsu, and it occurs when both competitors choose to play from the guard at the same time. This somewhat controversial position strays from traditional BJJ teachings in that it has few, if any, realistic applications for…
Reverse De La Riva Transition To Back Control
The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing opponent. The “Reverse De La Riva” is similar, but the hook on the leg is positioned in the opposite direction. In this video, BJJ No Gi World Champion…
50/50 Guard
The 50/50 guard is a complex position that is very specific to sport Brazilian Jiu-Jitsu, and it occurs when both competitors choose to play from the guard at the same time. This somewhat controversial position strays from traditional BJJ teachings in that it has few, if any, realistic applications for…
Triangle Choke From Spider Guard
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a triangle choke submission from the spider guard.
Single Leg Forward Sweep From Sitting Guard
Developing a variety of sweeps from the open guard position is a critical aspect of becoming a well-rounded BJJ practitioner. In this video, BJJ World Champion Alex Silva demonstrates a technique from a sitting open guard position that will sweep a standing opponent in a forward direction.
Omoplata Sweep From Standing Position
The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this video, BJJ World Champion Leandro Issa teaches a method…
Leg Hook Spin Sweep (Star Sweep)
The leg hook spin sweep, also known as a star sweep, is an effective method for sweeping a standing opponent. In this video, BJJ No Gi World Champion Bruno Pucci teaches a leg hook spin sweep variation that combines well with many other attacks, such as the omoplata and the…
Butterfly Guard To X Guard Transition
The X Guard is a form of guard where your entire body is positioned between your opponent’s legs. The X Guard allows you to efficiently trap and control the legs of your opponent to destabilize and sweep them. In this video, BJJ World Champion Leandro Issa demonstrates how to transition…
Deep Half Guard To X Guard Transition
The X Guard is a form of guard where your entire body is positioned between your opponent’s legs. The X Guard allows you to efficiently trap and control the legs of your opponent to destabilize and sweep them. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates how…
Passing The De La Riva Guard To Kimura Lock
The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing opponent. The specific position of the legs also opens up a number of leg lock submissions. In this video, BJJ No Gi World Champion Bruno Pucci teaches a…
Spider Guard
Another style for controlling your opponent from the guard is known as spider guard. Not only is spider guard an effective method for setting up submissions and sweeps, but it also makes attacking very difficult for your opponent. In this lesson, BJJ No Gi World Champion Bruno Pucci demonstrates the…
Open Guard
The open guard is a form of guard where you hold an opponent between your legs with your feet unhooked. This allows you to quickly apply a wide range of submissions and sweeps, as well as transition to other guard systems, such as the spider guard. In this lesson, BJJ…