How To Do A Basic Choke From Closed Guard In Brazilian Jiu-Jitsu!
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Choke From Open Guard
Playing the open guard from the bottom position opens up a variety of sweep and submission options. The key to the open guard position is establishing strong grips in order to prevent the opponent from passing your guard. In this video, BJJ World Champion Teco Shinzato teaches a choke from…
Choke From Side Control
Side control is a dominant position in BJJ. Once you have secured side control, you can begin to attack for submissions or try to advance your position into full mount. In this video, BJJ World Champion Teco Shinzato teaches a choke from side control.
Ezekiel Choke From Leg Drag
When standing over your opponent in the open guard position, the first objective is to pass the guard into side control. If you are successful in securing side control, you can begin to look for submissions. In this video, BJJ World Champion Leandro Issa teaches a leg drag to Ezekiel…
Clock Choke
The clock choke is secured from the top turtle position in BJJ. It is a highly effective choke that utilises the opponent’s collar and lapel in conjunction. In this video, BJJ World Champion Herbert Burns teaches the clock choke.
Choke From North South Position – Arm Trap
In Brazilian Jiu-Jitsu there are a wide range of choke holds that can be used to secure a submission and finish a fight. Depending upon which position you are attacking from, there are specific chokes that can be applied. In this video, you will learn a choke from the north…
Crucifix From Clock Choke
In Brazilian Jiu-Jitsu there are a wide range of choke holds that can be used to secure a submission and finish a fight. The clock choke is an excellent submission that uses the gi to choke the opponent. In this video, you will learn how to transition from the clock…
Triangle Choke Variation From Guard
The triangle choke is one of the most devastating submissions in Brazilian Jiu-Jitsu. It can be secured using a wide range of setups. In this video, you will learn a triangle choke variation from the guard position.
Flavio Canto Choke
In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. Depending on the position you are in, there are effective techniques that use the opponent’s gi to secure the choke. In this video, you will learn the Flavio…
Ezekiel Choke Lapel Variation
In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. The Ezekiel choke is an excellent submission that uses the gi to choke the opponent. In this video, you will learn a variation on the standard Ezekiel choke.
Ezekiel Choke From Guard
In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. The Ezekiel choke is an excellent submission that uses the gi to choke the opponent. In this video, you will learn a beautiful Ezekiel choke from the guard.
Collar Choke From Armbar
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a beautiful transition to a collar choke from the armbar.
Choke Combination From Omoplata
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a choke combination that is set up from the omoplata…
Inverted Triangle Choke
The triangle choke is a versatile submission hold that can be applied from many positions. When applied from the guard position, the person on top may attempt to defend the submission by preventing the attacker on bottom from passing their arm across their body. In this video, BJJ No Gi…
Lapel Choke From Top Half Guard
There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Champion Zorobabel Moreira demonstrates how to set-up a lapel choke variation from the top half guard position.
Mounted Triangle Lock
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ World Champion Leandro Issa demonstrates an entry into a mounted triangle lock from the mount position.
Sweep To Triangle Lock
The triangle choke is a versatile submission hold that can be applied from many positions. It also combines well with other submissions such as the omoplata and arm bar. In this video, BJJ World Champion Leandro Issa demonstrates how to apply a triangle choke in combination with the ankle grab…
Triangle Choke To Omoplata Transition
The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this lesson, BJJ World Champion Leandro Issa demonstrates how to…
Lapel Choke From Side Control Variation
From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke variation from side control.
Crucifix Choke From Turtle Position
The crucifix choke technique allows you to control both of your opponent’s arms while applying a choke, making the submission very difficult to defend against. In this video, BJJ World Champion Leandro Issa demonstrates a crucifix choke starting from the turtle position.
Trapping The Arm Using Lapel To Paper Cut Choke
There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Champion Leandro Issa demonstrates how to set-up a paper cut choke by using your opponent’s lapel to trap their arm.
Double Underhooks Pass To Clock Choke
The clock choke is an especially powerful choking technique that uses strong leverage and efficiency to add great pressure to the submission. In this video, BJJ World Champion Leandro Issa demonstrates a clock choke submission starting from the double underhooks guard pass.
Clock Choke
The clock choke is an especially powerful choking technique that uses strong leverage and efficiency to add great pressure to the submission. In this video, BJJ World Champion Leandro Issa demonstrates a clock choke starting from the turtle position.
Lapel Choke From Side Control
From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke from side control.