Wrist Lock

Wrist locks are a joint lock submission that can be applied from a variety of positions.  Although they are not the highest percentage submission in BJJ, they are nonetheless effective when used correctly.  In this video, BJJ World Champion Leandro Issa teaches a wrist lock submission from side control.

Wrist Lock From Guard

From the guard position there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to “see” subtle submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ World Champion Leandro Issa demonstrates a wrist lock…

Wrist Lock Variation From Side Control

From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to “see” more submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ No Gi World Champion Bruno…

Wrist Lock From Side Control

From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to see more submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ No Gi World Champion Bruno…

Defense Against Hands On Chest

A physical aggressor will often try to intimidate a target by placing a hand on that person’s chest, invading their personal space. In this lesson, BJJ No Gi World Champion Bruno Pucci demonstrates how to counter this hostile gesture by applying a wrist lock.