Omoplata Sweep To Triangle Lock Armbar
The omoplata is a submission technique that uses the legs to trap the opponent’s arm in a shoulder lock. From the guard position, this technique works well in combination with other submissions, and can also be used to sweep. In this video, BJJ World Champion Zorobabel Moreira demonstrates an omoplata…
Combination 6.1
In this level 6 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced clinching technique that includes knee strikes and takedowns. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher…
Takedown To Heel Hook
Once you have obtained control of your opponent’s back in a standing position, making a direct attack on their leg can catch your opponent by surprise. In this video, BJJ World Champion Leandro Ataides demonstrates an entry into a heel hook submission from a standing position.
Calf Lock From De La Riva Guard
Leg locks are some of the most advanced submission attacks in Brazilian Jiu-Jitsu. Generally, they are secured from the bottom position. In this video, you will learn a calf lock submission from the De La Riva guard.
Calf Lock From Spider Guard
Leg locks are some of the most advanced submission attacks in Brazilian Jiu-Jitsu. Generally, they are secured from the bottom position. In this video, you will learn a calf lock submission from the spider guard.
Choke Combination From Omoplata
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a choke combination that is set up from the omoplata…
Inverted Triangle Lock From Single Leg
On the higher levels of Brazilian Jiu-Jitsu it becomes increasingly more difficult to secure a submission. In order to submit a higher level opponent often requires fluid transitions among a variety of submission attacks. In this video, you will learn a transition from the single leg takedown to the inverted…
Level 3: Combination 2
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, right uppercut to body, duck left, left…
Level 3: Combination 4
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a left uppercut x2, left uppercut to body, left hook,…
Level 3: Combination 6
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is uppercut X4, left hook, duck left, left uppercut, duck right,…
Level 3: Combination 7
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a left uppercut to the body X2, duck right, cross,…
Level 3: Combination 8
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, right cross, left uppercut, duck left, left hook,…
Level 3: Combination 10
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, hook, block left, block right, duck left,…
Level 3: Combination 11
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x2, right uppercut, left hook, right cross, duck…
Level 3: Combination 12
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip right, right uppercut to body, duck…
Level 3: Combination 13
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x2, right cross, left block, right block, left…
Rubber Guard Arm Bar
From the bottom position in MMA, the objective is to sweep the opponent, secure a submission, or stand back up. With a very active and creative guard, a fighter can attack for a wide variety of submissions off of their back. In this video, ONE FC World Champion Shinya Aoki…
Rubber Guard Gogoplata
From the bottom position in MMA, the objective is to sweep the opponent, secure a submission, or stand back up. With a very active and creative guard, a fighter can attack for a wide variety of submissions off of their back. In this video, ONE FC World Champion Shinya Aoki…
Rubber Guard Omoplata
From the bottom position in MMA, the objective is to sweep the opponent, secure a submission, or stand back up. With a very active and creative guard, a fighter can attack for a wide variety of submissions off of their back. In this video, ONE FC World Champion Shinya Aoki…
Level 3: Combination 18
In this level 3 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x3, slip right, right cross, slip right, right…
Level 3: Combination 19
In this level 3 combination, Boxing World Champion Saenghirun Lookbanyai teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a slip right, right uppercut to body, left uppercut to…
Level 4: Combination 1
In this level 4 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x2, right cross, left hook, left block, left…
Level 4: Combination 2
In this level 4 combination, Boxing World Champion Yodsanan Sityodtong teaches an advanced boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a right uppercut, left hook, right cross, slip right, right…
