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The leg drag guard pass is an effective technique for passing an opponent’s open guard. In this video, BJJ World Champion Alex Silva demonstrates a leg drag guard pass.

The 50/50 guard is a complex position that is very specific to sport Brazilian Jiu-Jitsu, and it occurs when both competitors choose to play from the guard at the same time. This somewhat controversial position strays from traditional BJJ teachings in that it has few, if any, realistic applications for…

In this video, Brazilian Jiu-Jitsu World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates how to sweep from deep half guard using the lapel.

The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Alex Silva demonstrates how to use an arm drag to set-up an arm bar.

There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Champion Leandro Issa demonstrates how to set-up a paper cut choke by using your opponent’s lapel to trap their arm.

The X Guard is a form of open guard where your body is positioned beneath your opponent to allow significant control of your opponent’s legs and balance. The X Guard allows you to efficiently trap and control the legs to destabilize and sweep them. In this video, BJJ World Champion…

The arm triangle is a versatile submission hold that works well both with and without the gi. In this lesson, BJJ World Champion Leandro Issa demonstrates a method for applying an arm triangle submission from the north south position.

From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke variation from side control.

From the top position in side control, there are many ways to manipulate your opponent’s gi in order to control them and get a submission. In this video, BJJ World Champion Alex Silva demonstrates a lapel choke from side control.

There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Silver Medalist Almiro Barros demonstrates how to use the gi to control the opponent’s posture from guard to take the back.

The clock choke is an especially powerful choking technique that uses strong leverage and efficiency to add great pressure to the submission. In this video, BJJ World Champion Leandro Issa demonstrates a clock choke starting from the turtle position.

When your opponent has nearly succeeded in passing your guard and is applying significant downward pressure, it can be difficult to replace the guard using a hip escape method. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates an alternative method for recovering the open guard.

The kimura lock can be combined easily with other submissions, and can also be used as an effective method for controlling your opponent from various positions. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a choke submission from kimura control.

The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing or kneeling opponent. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a sweep variation from the De La Riva guard used when an opponent is…

The leg hook spin sweep, also known as a star sweep, is an effective method for sweeping a standing opponent. In this video, BJJ No Gi World Champion Bruno Pucci teaches a leg hook spin sweep variation that combines well with many other attacks, such as the omoplata and the…

Multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team demonstrates 3 Flying Elbow Combinations!

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Stefer Rahardian at ONE: Dreams of Gold with an armbar submission!

BJJ Champion Thales Nakassu from the EVOLVE Fight Team demonstrates 3 Sweeps From Deep De La Riva Guard!

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Peng Xue Wen in his MMA bout at ONE: Edge of Greatness.

In this video, multiple-time Muay Thai World Champion Petchboonchu FA Group from the Evolve Fight Team breaks down a recent vicious Muay Thai clinch knee KO at Rajadamnern Stadium in Thailand.

In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the Evolve Fight Team breaks down a recent nasty Muay Thai leg kick KO at Rajdamnern Stadium in Thailand.

The x-guard is a fantastic tool for sweeping opponents. To perform this guard, grab an opponents front leg with your arm, then hook your feet behind your opponents rear leg with your feet, one from the outside, and one from the inside forming an x shape. In this video, BJJ World…

In this video, Muay Thai World Champion Kwankhao Mor. Rattanabandit from the Evolve Fight Team demonstrates 5 KO combinations.

The De La Riva guard is a form of open guard that is predominantly used in the gi to sweep a standing opponent. The specific position of the legs also opens up a number of leg lock submissions. In this video, BJJ No Gi World Champion Bruno Pucci teaches a…