The outside single leg takedown is one of the most widely used takedowns in wrestling. Taking the single leg high into your armpit will give you added control to help finish the takedown. When the leg is secure high in the armpit many different finishes are available. For this video, 6x National Champion and US Olympic Wrestler Heath Sims demonstrates how to finish a high outside single leg takedown when the opponent tries to kick out.
Wrestling
Beginner
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