Brazilian Jiu-Jitsu

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!

BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 4 Submissions From Collar Sleeve Guard!

BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Submissions From Lasso Spider Guard!

BJJ World Champion Rodrigo Marello from the EVOLVE Fight Team demonstrates how to do a straight foot lock from the De La Riva guard in Brazilian Jiu-Jitsu!

BJJ World Champion Rodrigo Marello from the EVOLVE Fight Team demonstrates how to do 3 straight foot locks from the De La Riva guard in Brazilian Jiu-Jitsu!

Brazilian Jiu-Jitsu Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 3 Back Takes From Top Half Guard!

How To Do An Armbar To Omoplata Submission Chain In Brazilian Jiu-Jitsu!

In this video, BJJ Champion Gamal Hassan from the Evolve Fight Team demonstrates how to do an omoplata from butterfly guard.

In this video, BJJ Champion Fabio Da Mata from the Evolve Fight Team demonstrates how to do an omoplata from the turtle position.

In this video, BJJ World Championship Silver Medalist Thiago ‘Guli’ Kozama from the Evolve Fight Team demonstrates how to do an omoplata to armbar submission chain.

In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates how to counter a kimura with an armbar.

In this video, BJJ World Champion Jucimar Eller from the Evolve Fight Team demonstrates how to do a wrist lock from full guard.

The “arm bar” is a straight arm lock that utilizes power in the hips and back muscles to apply pressure to the elbow joint of your opponent. In this lesson, BJJ World Champion Leandro Issa demonstrates how to apply this versatile submission hold from the guard position.

The “arm bar” is a straight arm lock that utilizes power in the hips and back muscles to apply pressure to the elbow joint of your opponent. In this lesson, BJJ World Champion Leandro Issa demonstrates how to apply this versatile submission hold from the guard position.

The collar choke involves manipulating the jacket or gi collar as a method for making an opponent submit. It will render a person unconscious if the choke is not released. In this lesson, BJJ World Champion Leandro Issa demonstrates how to apply the collar choke from the guard position.

Defend against an opponent intent on striking you by closing the distance. Closing the gap between you and your opponent makes it difficult for them to punch or kick you. BJJ World Champion Zorobabel Moreira teaches how to block a punch from the opponent’s leading hand and attack their legs…

An opponent may attempt to restrict your movement by gripping your clothing or gi. In this lesson, BJJ World Champion Leandro Issa teaches how to set-up the double leg takedown when starting from the sleeve and lapel gi grips.

The elbow escape is one of the most important moves from the bottom position. By using efficient movement of the hips in coordination with the arms, it can be used many ways to escape an opponent’s hold and improve your position. From the bottom in side control, BJJ World Champion…

The elbow escape is one of the most important moves from the bottom position. By using efficient movement of the hips in coordination with the arms, it can be used many ways to escape an opponent’s hold and improve your position. From the bottom in mount, BJJ World Champion Leandro…

Using the guard to unbalance an opponent can create opportunities to sweep them onto their back. From the scissors sweep position in the open guard, BJJ World Champion Zorobabel Moreira teaches how to use the elevator sweep to obtain the mount position.

In this lesson, an attacker stands behind you and grips you in a bear hug. BJJ World Champion Leandro Issa teaches how to quickly escape this dangerous position and throw your attacker to the ground.

The elbow escape from bottom position can create many opportunities to gain the upper hand in a fight as grapplers scramble and transition from one position to the next. In this lesson, BJJ World Champion Leandro Issa teaches an escape from side control. The leg over position allows great control…

When passing the guard it is important to control an opponent’s legs and hips to prevent them from regaining full guard. From a standing position in his opponent’s open guard, BJJ World Champion Leandro Issa teaches a variation of the bull fight guard pass as a method for obtaining side…

Another important skill for passing guard is stacking your opponent to prevent them from attacking or defending. From a kneeling position, BJJ World Champion Leandro Issa teaches a guard pass technique using double underhooks to stack and control the opponent while moving into side control.