How To Do A Wrist Lock From Full Guard

In this video, BJJ World Champion Jucimar Eller from the Evolve Fight Team demonstrates how to do a wrist lock from full guard.

3 Armbars From Full Guard

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Armbars From Full Guard!

Pendulum Sweep To Armbar

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a pendulum sweep to armbar in Brazilian Jiu-Jitsu!

Armbar Variation From The Full Guard

The full guard is a strong defensive position that offers a wide array of sweep and submission opportunities. In this video BJJ World Champion Alex Silva from the EVOLVE Fight Team teaches how to do an armbar variation from the full guard position.

5 Sweeps From Closed Guard

The closed guard is one of the most popular and highly utilized guards in Brazilian Jiu-Jitsu. It’s popularity is due to its versatility, there are plenty of submission and sweep opportunities available from this position, in addition to being a sound defensive position. In this video, 2x BJJ World Champion…

3 Lapel Chokes From Full Guard

In this video BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 ways to choke an opponent from full guard utilizing their own lapel.

3 Back Takes From Closed Guard

BJJ Champion Vitor Ribeiro from the EVOLVE Fight Team demonstrates how to take an opponents back from the closed guard position.

Armbar From Full Guard

The armbar is one of the most prolific submissions in BJJ.  It is a highly effective submission that can be applied from a wide range of positions.  The armbar is one of the first submissions that every BJJ practitioner should learn.  In this video, BJJ No-Gi World Champion Takeo Tani…

Knee Bar From Closed Guard

In order to be effective from the guard position, you must be able to attack for submissions from every position.  From the closed guard you can use arm locks, chokes, and leg locks.  In this video, BJJ World Champion Leandro Issa teaches a knee bar from closed guard.

Armbar Variation From Closed Guard

Once you have your opponent inside the closed guard, the primary objective is to defend against guard passes and work for sweeps. There are also a wide range of highly effective submission attacks from the closed guard position. In this video, BJJ World Champion Leandro Ataides teaches an arm bar…

Closed Guard Transition To Back Control

From the closed guard position, the primary objective is to pass the guard and advance to a more dominant position. Back control is one of the most dominant positions in BJJ. From back control there are a number of high percentage submission that can be secured. In this video, a…

Taking The Back From Guard

Transitioning from the guard position to back control is an example of continually seeking to improve your position. In this lesson, BJJ World Champion Leandro Issa demonstrates a technique to take the back from guard.

The Kick Over Sweep

Many sweeps from guard involve positioning yourself beneath your opponent’s center of gravity and off-balancing them. In this lesson, BJJ World Champion Leandro Issa demonstrates the kick over sweep.