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In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attack. When his opponent attempts a kick, Saenghirun defends and then counters with knee strikes and a body shot.

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attacks. Every time his opponent attempts a kick, Saenghirun makes him pay with a well timed counterattack.

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Saenghirun uses his opponent’s attack to set up his own offensive attacks. Every time his opponent attempts an attack, Saenghirun makes him pay with a well timed counterattack.

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a right cross, lean back, right cross,…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, right cross, slip right, slip…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, cross, left uppercut, duck…

The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the De La Riva guard.

The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the half guard…

The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the half guard.

The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the guard into the mount position.

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

In this video, Muay Thai World Champion Saenghirun Lookbanyai teaches one of his favorite techniques. Beginning with a range finding jab, Saenghirun sets up a low kick. The low kick is followed by a fake, which then sets up a left hook. This is a combination that wins World Championships,…

In this video, WBA Boxing World Champion Yodsanan Sityodtong demonstrates one of his favorite KO combinations.

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. In this defensive technique, Dejdamrong demonstrates how he catches a potentially dangerous high kick and throws his opponent off-balance.

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong teaches a simple yet effective technique in which he fakes a kick and then catches the opponent off-guard with a left elbow.

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong demonstrates how he uses a fake and turn to quickly get a new angle on the opponent. This serves as a perfect setup for a right low kick.

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong demonstrates how he counters a right knee with a swift shot to the body followed by a left hook to the head.

In this video, Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke teaches one of his favorite techniques. Dejdamrong shows an effective way to counter an opponent’s left kick and then catch the opponent off-balance with a devastating right jump kick.

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. He uses a punching combination to set up a hard elbow strike. This technique is an excellent example of Muay Thai’s many weapons, and the importance of using punches and elbows in combination.

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques, right kick. This is an excellent counterattack that can be used against elite level Muay Thai fighters.