Recent Videos
Evolve University Blog
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WATCH: Sam-A Gaiyanghadao’s Essential Kick Combinations (Videos)
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A Beginner’s Guide To Footwork And Guards In Muay Thai
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The Complete Guide To The Muay Thai Push Kick
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WATCH: Mike Tyson vs. Michael Spinks (Fight Breakdown)
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WATCH: Achanai Petchyindeeacademy vs Thanadet Thor Pran 49 (Fight Breakdown)
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Here Are The 3 Quickest Ways To Knockout Your Opponent In Muay Thai
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3 Awesome Sweeps from Muay Thai Legend Saenchai
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3 Cartwheel Kick Combinations With Muay Thai Legend Saenchai
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Drilling: The Fastest Way To Improve Your BJJ Game
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5 Techniques For The Muay Thai Clinch
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Here’s How You Set Up A Takedown For MMA
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5 Essential Post-Workout Stretches With ONE Championship Superstar Eddie Ng
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20 Submissions For No Gi With Shinya Aoki
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Shinya Aoki’s 3 Secret Tips To Finishing Any Flying Submission
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5 Submissions From Back Control With Shinya Aoki
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4 Jumping Knee & Elbow Combinations With Sagetdao Petpayathai
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Here’s How To Get A Kneebar From The Open Guard
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50 Speed Kicks For Muay Thai
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Here’s How To Get A Kneebar From Inverted Half Guard
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Here’s How To Knock Someone Out — RDA Style!
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10 Deadly Muay Thai Combinations In One Minute
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5 Sneaky Escapes From The Armbar!
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3 Super Simple Ways To Escape The Triangle Choke
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These 12 BJJ Drills Could Improve Your Game Instantly!