Knee Strikes

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Combination 1.4

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes elbows, kicks, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

Combination 1.20

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

Combination 2.13

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of kicks and push kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

Combination 3.6

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of punches, kicks and elbows. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of…

Namsaknoi Yudthagarngamtorn: Push Kick To High Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard push kick. The initial push kick serves as a set up for the much more devastating high push kick. This is a combination that wins World Championships, and it…

Lamnammoon Sor Sumalee: Jab, Cross, Left Knee x2

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and cross punching combination. Lamnammoon then follows the right cross in to his opponent and delivers a left knee strike. By moving between punches and knees, you are…

Chaowalith Jocky Gym: Push Kick Inner Thigh, Jump Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent attempts a kick, Chaowalit defends with a push kick to the inner thigh. This will offbalance the opponent. Before the opponent has a chance to recover, Chaowalith delivers a powerful jump…

Attachai Fairtex: Body Shot, Overhand Left

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. This punching combination begins with a hard shot to the body and is followed up with an overhand left. By changing the levels of the attack from the body to the head, Attachai is able…

Saknarong Sityodtong: Block Clinch, Knee x3

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. Beginning in the clinch position, Saknarong demonstrates an excellent counterattack that includes breaking the clinch and a knee strike. The ability to control an opponent from the clinch is critical to all…

Chaowalith Jocky Gym: Right Block x2, Left Push Kick

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends with a right block. The opponent attempts a second kick and Chaowalit again defends with a right block. On the third attempt, Chaowalit defends with…

Cross Block

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

Low Kick

The low kick is a devastating technique that can drastically slow down the mobility of an opponent. If landed repeatedly, it can cause so much damage to the leg that the opponent can no longer bear weight on it. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the…

Clinch And Knee

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Lean Back Defense

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

Combination 1.5

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes kicks, knees, and punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

Combination 1.21

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes punches, kicks, elbows, and knees. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

Combination 2.14

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of elbows as a counterattack. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each…

Combination 3.7

In this level 3 combination, Muay Thai World Champion Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

Namsaknoi Yudthagarngamtorn: Kick To Spinning Back Push Kick

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard right kick. After missing with the right kick, Namsaknoi immediately transitions into the spinning back push kick. This is a combination that wins World Championships, and it has been…

Lamnammoon Sor Sumalee: Left Knee, Fake, Cross, Left Kick

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…

Chaowalith Jocky Gym: Right Kick, Left Punch, Left Elbow, Left Knee

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. Chaowalith begins with a right kick then follows it with a left punch, left elbow, and left knee. This is a high level striking combination that makes full use of Muay Thai’s varied weapons.…

Attachai Fairtex: Right Hook, Low Kick

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. This combination begins with right hook and is followed up with low kick. By changing the levels of the attack from the head to the leg, Attachai is able to confuse the opponent. The most…

Saknarong Sityodtong: Lean Back, Footsweep

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a defensive tactic in which Saknarong leans back to evade his opponent’s kick. He then steps in and delivers a footsweep takedown. This technique features a defensive and offensive…