Muay Thai Basics
Muay Thai For The Street: The Long Guard
In this video, multiple-time Muay Thai World Champion Nong-O…
How To Hold Pads For Punches In Muay Thai
How To Hold Pads For Punches In Muay Thai!
How To Hold Pads For Kicks In Muay Thai
How To Hold Pads For Kicks In Muay Thai!
How To Hold Pads For Knee Strikes In Muay Thai
How To Hold Pads For Knee Strikes In Muay…
How To Hold Pads For Elbow Strikes In Muay Thai
How To Hold Pads For Elbow Strikes In Muay…
4 Basic Heavy Bag Drills For Muay Thai
The heavy bag is crucial tool for any Muay…
Common Mistakes Hook
The hook is one of the fundamental punches in…
Block, Catch & Throw
The ability to defend against an opponent’s attack and…
Parry
A complete Muay Thai fighter must have fluid offensive…
Dejdamrong Sor Amnuaysirichok: Cross Block, Right Low Kick, Right Punch
Dejdamrong Sor Amnuaysirichok is a 3 time Muay Thai…
Lean Back Push Kick Thigh
Solid defense is equally as important as precise offense.…
Jump Push Kick
Fake Low To High Kick
In Muay Thai, it is very important that a…
Parry
In Muay Thai, you must learn to not only…
Spinning Backfist
The spinning backfist is an extremely dangerous strike that…
Kick And Hold
In Muay Thai, opponent’s often counter a kick with…
Slide Back Defense
In Muay Thai there are multiple techniques that can…
Clinch Drill
The clinch is a close range grappling position that…
Basic Knee Strikes
The knee strike is one of the most commonly…
Blocking A Kick
A Muay Thai kick can be aimed towards the…
Body Shot
Attacking the body is an excellent way to slow…
Catch And Throw
Catching a kick is an alternative method to blocking…
Clinch Knee Drill
The clinch is a close range grappling position that…
Clinch Pull Knee Left
When engaged in the clinch position, both fighters will…
Clinch Pull Knee Right
When engaged in the clinch position, both fighters will…
Cross Block
A cross block is a variation of the regular…
Elbow
The elbow is a devastating close range weapon that…
Fake Kick To Footsweep
After hitting an opponent with a body kick, the…
Hand Sweep Left
The hand sweep is used to defend against an…
Hand Sweep Right
The hand sweep is used to defend against an…
Inside Low Kick
The inside low kick is a very versatile weapon…
Jab Cross Combination
The jab cross combination, also referred to as the…
Jab & Elbow Combination
The elbow is primarily a close range weapon. Sometimes…
Jump Knee
The jump knee is an unorthodox attack that involves…
Lean Back Defense
The lean back defense is an evasive technique that…
Left Kick
The left kick in Muay Thai is typically aimed…
Left Switch Kick
The left switch kick in Muay Thai is typically…
Low Kick
The low kick is a devastating technique that can…
Push Kick
The push kick is one of the most commonly…
Right Cross
The right cross is a straight-line punch. The hips…
Right Jump Kick
The right jump kick is a technique that catches…
Right Kick
The right kick in Muay Thai is typically aimed…
Sliding Push Kick
The sliding push kick is a progression from the…
Stance Movement
The stance and movement of a fighter is the…
Turn Left Right
When an opponent advances straight forward, the turn technique…
Up Elbow
The elbow is a devastating close range weapon that…
Uppercut
The uppercut is devastating punch that utilizes the entire…
Spinning Back Elbow
The spinning back elbow is an unorthodox technique that…
Jab Drill With Partner
The jab is perhaps the most commonly used punch…
Kick And Hold
In Muay Thai, opponent’s often counter a kick with a kick of their own. In order to shut down this counterattack we can use the kick and hold technique. Rather than returning immediately to your guard after throwing a kick, it is sometimes best to hold the leg against the opponent. The kick and hold can also be used to transition to additional strikes.
