Get access now! Triangle Choke From Closed Guard
Mixed Martial Arts Beginner
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3 Triangle Setups

In this video, ONE Atomweight World Champion Angela Lee…
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3 Armbar Setups

ONE Atomweight World Champion Angela Lee from the EVOLVE…
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Half Guard Sweep

From the bottom half guard position, the objective is…
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Side Control To Crucifix Mount

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Guard Pass

Once you have secured the top position, the next…
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Head Outside Single To Dump Finish

Wrestling is one of the primary disciplines in MMA.…
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Head Outside Single To Taking The Back

Wrestling is one of the primary disciplines in MMA.…
Watched Head Outside Single To Crack Down Finish
Head Outside Single To Crack Down Finish

In order to be successful in modern day MMA,…
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Step And Lift Mat Return

Wrestling is one of the primary disciplines in MMA.…
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Single Leg Defense Against The Cage

Wrestling is one of the primary disciplines in MMA.…
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3 Takedowns For MMA

Wrestling is one of the primary disciplines that has…
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Wrestling is one of the primary disciplines in MMA.…
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Head Outside Single Leg Takedown To Ground And Pound

Wrestling is one of the primary disciplines in MMA.…
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Kimura To Armbar Combination
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Stand Up From The Guard
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Arm Bar From Closed Guard
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Arm Bar From S Mount
Watched Triangle Choke From Closed Guard
Triangle Choke From Closed Guard
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Striking Setup To Double Leg Takedown

In MMA, it is critical to learn how to…
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Clinch Position From Opponent’s Overhand Right

In MMA, it is critical to learn how to…
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Clinch Position From Opponent’s Jab

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Shinya Aoki: Osotogari

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Triangle Choke From Closed Guard

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