Get access now! Single Leg Counter Variation
Mixed Martial Arts Beginner
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Half Guard Sweep
From the bottom half guard position, the objective is…
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Side Control To Crucifix Mount
Once you have secured side control, the next step…
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Guard Pass
Once you have secured the top position, the next…
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Step And Lift Mat Return
Wrestling is one of the primary disciplines in MMA.…
Watched Single Leg Defense Against The Cage
Single Leg Defense Against The Cage
Wrestling is one of the primary disciplines in MMA.…
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3 Takedowns For MMA
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Watched Head Outside Single Leg Takedown
Head Outside Single Leg Takedown
Wrestling is one of the primary disciplines in MMA.…
Watched Head Outside Single Leg Takedown To Ground And Pound
Head Outside Single Leg Takedown To Ground And Pound
Wrestling is one of the primary disciplines in MMA.…
Watched Single Leg Counter Variation
Single Leg Counter Variation
Wrestling is one of the primary disciplines in MMA.…
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Stand Up From The Guard
Watched Striking Setup To Double Leg Takedown
Striking Setup To Double Leg Takedown
In MMA, it is critical to learn how to…
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Clinch Position From Opponent’s Overhand Right
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Watched Clinch Position From Opponent’s Jab
Clinch Position From Opponent’s Jab
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Single Leg Counter Variation

Wrestling is one of the primary disciplines in MMA.  In order to succeed, you must be able to not only initiate takedowns, but also defend against your opponent’s takedown attempts.  In this video, BJJ World Champion Leandro Ataides teaches defense against the single leg takedown.