FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Stefer Rahardian at ONE: Dreams of Gold with an armbar submission!

MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Peng Xue Wen in his MMA bout at ONE: Edge of Greatness.

3 Armbar Setups

ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.

Arm Bar From Turtle Position

The top turtle position is a dominant position in MMA.  Once you have secured the turtle position, you can land powerful strikes and attack for submissions.  In this video, ONE Lightweight World Champion Shinya Aoki teaches an arm bar from the turtle position.

Americana To Arm Bar From Full Mount

The full mount is one of the most dominant positions in MMA.  In order to finish the fight from the full mount position, you must be able transition between submission attacks.  In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a transition from Americana to arm bar.

Arm Bar To Full Mount Transition

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches an arm bar to full mount…

Arm Bar Finish Technique

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a high level finish for the…

Arm Bar From Turtle Position

The arm bar is one of the most common submissions in MMA.  There are a wide range of setups and positions from which you can attack for the arm bar.  In this video, BJJ World Champion Leandro Ataides teaches the arm bar from the turtle position.

Americana To Arm Bar From Full Mount

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC top contender Rafael dos Anjos teaches an Americana to arm bar transition…

Arm Bar To Full Mount Transition

Arm Bar To Full Mount Transition – Dos Anjos & Pucci Difficulty level: 6 Description: From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In…

Arm Bar Finish Technique

From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. You must be able to move fluidly from strikes to submissions while maintaining a dominant position. In this video, UFC top contender Rafael dos Anjos teaches a high level finish for the…

Rubber Guard Arm Bar

From the bottom position in MMA, the objective is to sweep the opponent, secure a submission, or stand back up. With a very active and creative guard, a fighter can attack for a wide variety of submissions off of their back. In this video, ONE FC World Champion Shinya Aoki…

Shinya Aoki vs Joachim Hansen

In this video, mixed martial arts World Champion Shinya Aoki breaks down his perfectly executed submission over Joachim Hansen. In this armbar submission victory, Shinya showcases the awareness and technical genius that has made him one of the best submission fighters in history. Learn exactly how he did it in…

Alex Silva vs Rene Catalan

In this video, Brazilian Jiu Jitsu World Champion Alex Silva breaks down his perfectly executed submission over Rene Catalan. In this armbar submission victory, Alex uses an incredible series of setups and transitions showcasing exactly why he is a BJJ World Champion. Learn exactly how he did it in this…