3 Submissions From Lasso Spider Guard
BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Submissions From Lasso Spider Guard!
4 Submissions From Collar Sleeve Guard
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 4 Submissions From Collar Sleeve Guard!
5 Single Leg Takedown Counters
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!
5 Advanced Guard Passes
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 Advanced Guard Passes!
3 Back Takes From Worm Guard
BJJ World Champion Rodrigo Marello from the Evolve Fight Team demonstrates 3 back takes from worm guard.
MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission
BJJ World Champion Alex Silva from the EVOLVE Fight Team breaks down how he finished Peng Xue Wen in his MMA bout at ONE: Edge of Greatness.
3 Armbars From Closed Guard
BJJ Champion Mauricio Von Held from the EVOLVE Fight Team demonstrates 3 Armbars From Closed Guard!
Armbar From Top Half Guard
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates how to do an armbar from top half guard in Brazilian Jiu-Jitsu!
Back Take To Collar Choke From The Turtle Position
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a back take to collar choke from the turtle position in Brazilian Jiu-Jitsu!
3 Jumping Guard Passes
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Jumping Guard Passes!
3 Berimbolo Variations
BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Berimbolo Variations!
Pendulum Sweep To Armbar
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a pendulum sweep to armbar in Brazilian Jiu-Jitsu!
5 Ways To Escape The Mount Position
The mount is one of the most dominant positions in Brazilian Jiu-Jitsu or MMA. If you find yourself on the bottom of this position it is imperative to try and escape immediately. In this video, 2x BJJ World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates 5 different ways…
5 Basic Submissions From The Triangle
The triangle is one of the most versatile submissions in Brazilian Jiu-Jitsu. It can be done from the bottom, the top mount, or used to control an opponents body from the back mount. This technique works by cutting off blood flow to the brain. In this video, 2x BJJ World Champion…
5 Submissions From The Mount
The mount is considered to be one of the most dominant positions. The person holding the mount can choose to either hold the person on the bottom on their back, deliver strikes (in a self-defense situation or MMA), or look for a variety of submissions by isolating the neck or one of the…
Shoulder Lock From Side Control
In this video, BJJ World Champion Jucimar Eller from the EVOLVE Fight Team demonstrates how to do a shoulder lock from side control.
5 Submissions From Half Guard
Bottom half guard provides many submission and sweep opportunities. In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 different submissions from the bottom half guard position.
3 Triangle Setups
In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.
3 Armbar Setups
ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up an armbar.
Armbar Variation From The Full Guard
The full guard is a strong defensive position that offers a wide array of sweep and submission opportunities. In this video BJJ World Champion Alex Silva from the EVOLVE Fight Team teaches how to do an armbar variation from the full guard position.
3 Deep Half Guard Attacks
The deep half guard position is known for it’s versatility, it allows the deep half guard player a wide range of sweeps and submission opportunities from the bottom. In this video, 2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 3 attacks from the deep half…
4 Leg Lock Submissions
2x BJJ No-Gi World Champion Bruno Pucci from the EVOLVE Fight Team demonstrates 4 different types of leg attacks for Brazilian Jiu-Jitsu.
5 Sweeps From Closed Guard
The closed guard is one of the most popular and highly utilized guards in Brazilian Jiu-Jitsu. It’s popularity is due to its versatility, there are plenty of submission and sweep opportunities available from this position, in addition to being a sound defensive position. In this video, 2x BJJ World Champion…
5 Submissions From Side Control
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu. This advantageous position offers a variety of submission and transition opportunities. In this video BJJ World Championship Silver Medalist Thiago Kozama from the EVOLVE Fight Team teaches 5 different methods to submit an opponent from side control.