Half Guard Pass Knee Slide Variation
Once you have secured the half guard position on your opponent the next objective is to pass the guard and secure side control. The transition from half guard to side control can be one of the biggest and most difficult challenges a BJJ practitioner faces. In this video, you will…
Defense Against Double Underhooks Pass – Collar Choke
Developing a strong guard is one of the key skills every Brazilian Jiu-Jitsu practitioner must work towards. If an opponent is able to secure the top position, you must have a strong enough guard to prevent them from passing into side control or mount. In this video, you will learn…
Shinya Aoki: Ogoshi
In this video, ONE FC World Champion Shinya Aoki demonstrates the Ogoshi takedown.
Choke From North South Position – Arm Trap
In Brazilian Jiu-Jitsu there are a wide range of choke holds that can be used to secure a submission and finish a fight. Depending upon which position you are attacking from, there are specific chokes that can be applied. In this video, you will learn a choke from the north…
Leg Drag Guard Pass To Back Control
From the standing open guard position there are a wide range of passes that you can use to secure a dominant position. Depending upon how your opponent defends, you must be able to transition among a variety of passes. In this video, BJJ champion Almiro Barros teaches a leg drag…
Leg Drag Guard Pass To Back Control Variation
The leg drag guard pass is an effective technique for passing an opponent’s open guard. After passing the guard, it is critical that you secure a dominant position. In this video, BJJ Champion Almiro Barros demonstrates a variation on the leg drag guard pass to back control.
Half Guard Shin Sweep
In Brazilian Jiu-Jitsu the objective from the bottom position is to either secure a submission or use a sweep in order to reverse positions on the opponent. Depending on the position of the opponent there are a number of effective sweeps that can be used to reverse position and secure…
Defense Against Double Underhooks Pass To Sweep
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…
3 Back Takes From Bottom Half Guard
In this video, BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 3 different ways to take an opponents back from the bottom half guard position.
Taking The Back From Side Control
Back control is one of the most dominant positions in Brazilian Jiu-Jitsu. By repeatedly drilling transitions to back control from various positions, you will increase your ability to seize brief moments of opportunity in sparring or in a fight to take your opponent’s back. In this video, BJJ World Champion…
Armbar From Turtle Position
From the turtle position you can work for submissions or transition to back control. Depending upon how your opponent defends there are a wide range of submissions that you can attack for. In this video, BJJ No-Gi World Champion Bruno Pucci teaches an armbar from the turtle position.
3 Ways To Escape The Triangle Lock
The triangle lock is one of the most popular and commonly used submission attacks. If you are training in submission grappling then it is inevitable that you will find yourself defending against a triangle lock. You must be able to not only attack offensively for triangle locks, but also be…
Half Guard Sweep Reverse Half Guard Counter
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…
Half Guard Pass With Collar Control
The objective from the top position is to pass the opponent’s guard into the side control or mount position. Once the guard is passed you can begin to work for submissions to finish the fight. In this video, you will learn how to pass the half guard position using collar…
Helicopter Armbar
Commonly when an attacker stands up inside your guard, they will lean down and forward. Tomoenage is a sweep we have covered in earlier lessons, and and this lesson, BJJ World Champion Zorobabel Moreira teaches how to use the tomoenage to sweep to set up an attack with a helicopter…
Arm Bar From Turtle Position
When attacking a turtled opponent from the top in a north south situation, you may decide to go for a direct submission attack rather than first securing back control. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates an effective arm bar attack from the top in turtle…
Collar Choke From Back Control
If you are able to secure back control, you must attack relentlessly for submissions. There are a number of high percentage submissions that you can finish your opponent with from the back control position. In this video, BJJ World Champion Bruno Pucci teaches a collar choke from back control.
Arm Bar From Side Control Variation
From the top position in side control, there are many submission holds you can use to finish an opponent. As you gain experience, you will begin to recognize more submission opportunities as they arise based on the movements of your opponent. In this video, BJJ World Champion Leandro Issa demonstrates…
Half Guard To Deep Half Guard Transition
In Brazilian Jiu-Jitsu the objective from the bottom position is to either secure a submission or use a sweep in order to reverse positions on the opponent. Depending on the position of the opponent there are a number of effective sweeps that can be used to reverse position and secure…
3 Lapel Chokes From Full Guard
In this video BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 ways to choke an opponent from full guard utilizing their own lapel.
Guard Pass Dragging The Leg Variation
The leg drag guard pass is an effective technique for passing an opponent’s open guard. In this video, BJJ World Champion Alex Silva demonstrates a leg drag guard pass variation for when the opponent retains half guard.
De La Riva Sweep To Side Control Variation
The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks, there are a large variety of sweeps that can be effectively utilized. In this video, you will…
Collar Choke From Top Half Guard
In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. Depending upon which position you are attacking from, there are specific chokes that can be applied. In this video, you will learn a collar choke from the top…
5 Ways To Escape The Armbar
The armbar is one of the most popular and commonly used submission attacks in BJJ. If you are training in BJJ then it is inevitable that you will find yourself defending against an armbar. You must be able to not only attack offensively for the armbar, but also be able…