5 Takedowns For BJJ

Takedowns are an often overlooked aspect of BJJ.  By learning the basics of wrestling and mastering some fundamental BJJ takedowns you have the ability to control your opponent.  You can decide if you want to attack from the top or the bottom.  In this video, BJJ World Champion Herbert Burns…

Transition From Single Leg To Back Control

Takedowns are a valuable tool for controlling the pace and momentum of a Brazilian Jiu-Jitsu competition. Control of the takedown game enables you to determine where the competition will take place and secure a dominant top control position. In this video, you will learn how to transition from the single…

Ankle Pick to Kouchi Gari Takedown

An often overlooked part of a well rounded Brazilian Jiu-Jitsu game are takedowns. Takedowns are a useful tool for controlling the standing position and determining where you want to take your opponent. In this video, you will learn a very technical ankle pick to Kouchi Gari takedown.

Arm Drag Takedown

The arm drag is a useful setup for many standing and ground grappling techniques. In this video, BJJ World Champion Leandro Issa demonstrates how to use an arm drag to set-up a takedown.

Shinya Aoki: Ogoshi

In this video, ONE FC World Champion Shinya Aoki demonstrates the Ogoshi takedown.