Collar Choke From Knee On Belly Position

The collar choke can be applied from multiple positions. In this lesson, BJJ World Champion Leandro Issa demonstrates the collar choke from the knee on belly position.

North-South Collar Choke From Knee On Belly Position

The collar choke can be applied from multiple positions. In this lesson, BJJ World Champion Leandro Issa demonstrates the north south collar choke starting from the knee on belly position.

Pendulum Sweep To Armbar

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a pendulum sweep to armbar in Brazilian Jiu-Jitsu!

Defense Against Hands On Chest

A physical aggressor will often try to intimidate a target by placing a hand on that person’s chest, invading their personal space. In this lesson, BJJ No Gi World Champion Bruno Pucci demonstrates how to counter this hostile gesture by applying a wrist lock.

Defense Against The Arm Inside Guillotine Choke

A common counter to the double leg takedown is the guillotine choke. The guillotine choke is common in many situations from street attacks to high level competitions, and therefore it is important to learn defense against this attack from multiple positions. In this lesson, BJJ No Gi World Champion Bruno…

Arm Inside Armbar

The “arm bar” is a straight arm lock that can be applied from multiple positions, and combines easily with many other techniques. In this lesson, BJJ No Gi World Champion Bruno Pucci demonstrates how to apply the arm bar from the guard position when your opponent blocks your attempt at…

How To Do An Armbar To Omoplata Submission Chain

How To Do An Armbar To Omoplata Submission Chain In Brazilian Jiu-Jitsu!

From Side Control To Mount Hip Switching Method

Advancing from one position to a better position is a central theme in BJJ. However, these transitions are also opportunities for your opponent to escape your control. Maintaining control of the opponent while improving your position requires carefully applied technique. In this lesson, BJJ World Champion Zorobabel Moreira demonstrates the…

3 Berimbolo Variations

BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Berimbolo Variations!

Arm Inside Sweep

From the guard position, your attacking options are generally either to apply a submission hold, or to sweep your opponent onto their back. In this lesson, BJJ No Gi World Champion Bruno Pucci demonstrates how to apply the arm inside sweep while simultaneously setting up the arm inside arm bar.

How To Do An Omoplata From Butterfly Guard

In this video, BJJ Champion Gamal Hassan from the Evolve Fight Team demonstrates how to do an omoplata from butterfly guard.

From Side Control To Mount Knee Slide Method

Advancing from one position to a better position is a central theme in BJJ, however these transitions are also opportunities for your opponent to escape your control. Maintaining control of the opponent while improving your position requires carefully applied technique. In this lesson, BJJ World Champion Zorobabel Moreira demonstrates the…

Pressing Arm Lock From Side Control

Another method for attacking the elbow joint is to immobilize the wrist and press down on the elbow with both hands. This straight arm lock can be applied from various positions, and it works best when the opponent’s arm is in a vulnerable position across your shoulder. In this lesson,…

3 Jumping Guard Passes

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Jumping Guard Passes!

How To Do An Omoplata From The Turtle Position

In this video, BJJ Champion Fabio Da Mata from the Evolve Fight Team demonstrates how to do an omoplata from the turtle position.

Half Guard Sweep Using Lapel Grip

The half guard is a useful transitional position from the bottom used commonly to defend as well as attack. From this position it is possible to apply a complex variety of sweeps as well as apply submission holds. In this lesson, BJJ World Champion Zorobabel Moreira teaches a half guard…

Samurai Choke From Knee On Stomach Position

The knee on stomach position is an advantageous position which allows the person on top to apply great downward pressure on an opponent. Often, this pressure will provoke reactions that become opportunities for submission attacks. In this lesson, BJJ No Gi World Champion Takeo Tani demonstrates how to apply the…

3 Back Takes From Worm Guard

BJJ World Champion Rodrigo Marello from the Evolve Fight Team demonstrates 3 back takes from worm guard.

How To Do An Omoplata To Armbar Submission Chain

In this video, BJJ World Championship Silver Medalist Thiago ‘Guli’ Kozama from the Evolve Fight Team demonstrates how to do an omoplata to armbar submission chain.

Half Guard To Hook Sweep

The half guard is a useful transitional position from the bottom used commonly to defend as well as attack. From the half guard position, the hook sweep enables the person on bottom to rotate their opponent onto their back and transition to a dominant across-side top position. BJJ World Champion…

5 Advanced Guard Passes

BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 Advanced Guard Passes!

How To Counter A Kimura With An Armbar

In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates how to counter a kimura with an armbar.

5 Single Leg Takedown Counters

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!

Taking The Back From Guard

Transitioning from the guard position to back control is an example of continually seeking to improve your position. In this lesson, BJJ World Champion Leandro Issa demonstrates a technique to take the back from guard.