Guard Pass
Once you have secured the top position, the next step is to advance your position by passing the opponent’s guard. In MMA, it is important that you make use of strikes to soften the opponent’s defense and open their guard. In this video, BJJ World Champion Leandro Ataides teaches a…
Half Guard Pass Variation
A fundamental progression from the top position in BJJ is from guard to half guard to side control. If you are able to secure the half guard position on your opponent, there are a wide range of specific half guard passes that can be utilised dependent upon your opponent’s defense.…
How To Do A Kimura From The Mount
In this video, BJJ World Championship Silver Medalist Thaigo Kozama from the EVOLVE Fight Team demonstrates how to do a kimura from the mount position.
3 Triangle Setups
In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.