Half Guard Pass Variation

A fundamental progression from the top position in BJJ is from guard to half guard to side control.  If you are able to secure the half guard position on your opponent, there are a wide range of specific half guard passes that can be utilised dependent upon your opponent’s defense.…

3 Triangle Setups

In this video, ONE Atomweight World Champion Angela Lee from the EVOLVE Fight Team demonstrates 3 ways to set up a triangle submission.

Arm Bar From Side Control

The armbar is one of the quintessential submission holds in Brazilian Jiu-Jitsu. A high level Brazilian Jiu-Jitsu practitioner is able to attack for the armbar from a wide range of positions using a diverse range of setups. In this video, you will learn an armbar attack from the side control…

How To Do A Kimura From The Mount

In this video, BJJ World Championship Silver Medalist Thaigo Kozama from the EVOLVE Fight Team demonstrates how to do a kimura from the mount position.